Which arm should you measure your blood pressure on? 80% of people make a mistake

14.09.2024 06:20
Updated: 27.09.2024 21:06

It is customary to measure blood pressure on the left hand, but this is not entirely correct.

We tell you how to measure blood pressure to get an accurate result.

Which hand to measure blood pressure on

According to the latest recommendations, blood pressure should be measured on both arms.

The algorithm of actions is as follows. We measure the pressure on the left hand, write down the result.

After a few minutes, measure the pressure on your right hand and record the result.

hand
Photo: © Belnovosti

You should not change your body position between measurements, as this may affect the results.

The difference between the results should be small - about 10 mm Hg. If the difference is significantly greater, this is a reason to see a doctor.

Timur Khomichev Author: Timur Khomichev Internet resource editor