Beauty and health
How to Get Rid of Gray Hair Without Dyeing Your Hair: A Trick Every Woman Should Know
Many women (and men too) do not want to put up with gray hair and for this reason they look for ways to disguise it.
Elena Shimanovskaya hair gray hair gray hair how to get rid of gray hair how to get rid of gray hair without dyeing 25 September 2024
Can You Eat Raw Eggs: It's Not Just About Salmonella
An endocrinologist named 3 reasons to stop eating raw chicken eggs.
Igor Zur chicken eggs medical advice salmonella allergy high cholesterol 25 September 2024
Doctors named 5 ways to ruin your teeth: not only bad habits
There are five habits, other than smoking, that ruin your dental health - everyone has them.
Igor Zur dental health bad habits visiting the dentist prevention of caries sweets 25 September 2024
How to choose a good toothpaste: the packaging should say this
Choosing a quality toothpaste is the first step towards healthy and beautiful teeth.
Elena Shimanovskaya toothpaste fluorine fluoride in toothpaste brushing teeth teeth 24 September 2024
What you shouldn't clean your ears with: the list includes cotton swabs and more
If your ears are healthy, they will inevitably accumulate earwax. To get rid of it, many people put different objects in their ears.
Elena Shimanovskaya ears ear cleaning how to clean ears what you shouldn't clean your ears with cotton swabs 24 September 2024
Is it possible to cure a cold in one day: traditional medicine recipes that even experts believe in
The doctor told how to cure a cold with the help of black elderberry - there are contraindications.
Igor Zur maintain health folk recipes medical advice cold treatment 24 September 2024
How to Suppress a Sore Throat: There's a Simple Trick - Surprisingly, It Often "Works"
A sore throat is a rather unpleasant sensation.
Kurchev Anton sore throat how to suppress a sore throat tricks board 24 September 2024
Can I Add Aroma Oil to a Humidifier: Tips for the Heating Season
Why you shouldn't add essential oils to your humidifier - scientist warns of health risks.
Igor Zur maintain health humidifier error heating season danger 24 September 2024
How to drink hibiscus tea correctly: all about the beneficial properties of a delicious drink
Black tea invigorates and improves blood circulation, green tea affects blood pressure and strengthens the immune system, red tea is unique.
Igor Zur benefits of tea Karkade useful substances products for immunity contraindications 24 September 2024
What to Eat for Healthy Hair and Nails: 6 Foods
Regularly replenishing the body's protein reserves helps strengthen hair and prevent hair loss, and this also applies to nails.
Igor Zur hair health healthy nails healthy products Dietitian's advice healthy diet 24 September 2024
What is missing in the body if you want flour and sweets: understanding the signals
Sweet and starchy foods can temporarily increase levels of serotonin, the "feel-good" hormone, and thus improve mood, which makes them more likely to be sought after when stressed or depressed.
Igor Zur proper nutrition sweet addiction useful substances baking metabolism 24 September 2024
What Happens If You Eat One Pomegranate a Day: Experts Reveal Unexpected Facts
Not everyone knows about the beneficial properties of daily consumption of pomegranate.
Marina Michalap pomegranate eating pomegranate proper nutrition healthy products 23 September 2024
Who needs to eat carrots: a general tonic and a source of vitamins
Five reasons to include carrots in your diet - very beneficial for health and for older people in particular.
Igor Zur benefits of carrots vitamins in plants useful substances medical advice elderly people 23 September 2024
What is healthier - kefir or yogurt: very close, but such different products
A nutritionist told how to consume yogurt and kefir to get the maximum benefit from them.
Igor Zur maintain health benefits of kefir benefits of yogurt Dietitian's advice diet 23 September 2024
How to cleanse blood vessels from cholesterol plaques: include these products in your diet
The doctor explained how cholesterol plaques are formed and how to get rid of them.
Igor Zur diet lower cholesterol medical advice healthy products maintain health 23 September 2024
How to soften the skin on your elbows: the simplest methods are named
Not everyone knows how to soften dry skin on elbows.
Marina Michalap soften the skin on your elbows dry skin vegetable oil beautiful skin 22 September 2024
Who Shouldn't Eat Walnuts: 6 Categories of People Whose Benefits Will Not Be Benefited by This Product
The benefits of walnuts are enough to make up legends.
Elena Shimanovskaya walnuts walnuts walnut harm food products 22 September 2024
How to perk up with natural energy drinks: these drinks will give you the desired vigor
To perk up in the morning, you can, of course, "knock back" a cup or two of strong coffee, but due to the excess of caffeine, the nervous system is suppressed, and as a result, the effect is the opposite of what was expected.
Elena Shimanovskaya cheerfulness invigorating drink how to cheer up ginger lemongrass 22 September 2024
What can hiccups tell us about our health? Much more than we think
Emotional stress can lead to hiccups, so it's worth taking care of yourself.
Igor Zur hiccup heart attack consequences of stress signs of stroke pneumonia 22 September 2024
How to Drink Tea and Coffee Properly to Lose Weight and Feel Good
Coffee is contraindicated on an empty stomach - it irritates the gastric mucosa.
Igor Zur benefits and harms of coffee benefits of tea how to drink tea maintain health digestion 22 September 2024