sweet addiction

What is missing in the body if you want flour and sweets: understanding the signals

Sweet and starchy foods can temporarily increase levels of serotonin, the "feel-good" hormone, and thus improve mood, which makes them more likely to be sought after when stressed or depressed.

Igor Zur proper nutrition useful substances baking metabolism Beauty and health 24 September 2024

How to Overcome Sugar Addiction: Try These 7 Rules – It Should Work

Excess weight and health problems often result from the abuse of sweets.

Elena Shimanovskaya sugar sweets addiction sugar addiction Diets 19 June 2024