Choosing a quality toothpaste is the first step towards healthy and beautiful teeth.
The main thing to pay attention to when buying toothpaste is its fluoride content.
Fluoride is a gas. To add it to toothpaste, it must be combined with other elements. The result is solid substances called fluorides.
Fluoride helps fight bacteria that cause cavities and strengthens tooth enamel.
Dentists recommend that adults use toothpastes containing 1350-1500 ppm fluoride. This is the inscription you should look for on the packaging.
For children, toothpaste with a value of 1000 ppm is considered suitable.
However, in this case, you need to ensure that the amount of toothpaste on the brush does not exceed the size of a pea.
Dentists consider the use of toothpastes with fluoride to be an effective way to prevent caries.
In addition, toothpastes may contain other useful components.
Author: Elena Shimanovskaya