weight loss

Cat
30.12.2023

Chubby cats and dogs are frequent heroes of social networks. Take a closer look at your pet - perhaps it will soon become a YouTube star too.

Elena Shimanovskaya cats dogs pets pets and animals Pets 30 December 2023
food
20.12.2023

The issue here is not so much the complexity of the task, but the lack of sufficient knowledge about how to solve it.

Dmitry Liskovich food diet rules for losing weight how to lose weight correctly Diets 20 December 2023
Dessert
19.12.2023

At first glance, it seems that the desire to have a thin waist is incompatible with eating desserts. It turns out that this is not entirely true.

Olga Kotova nutrition sweets excess weight Diets 19 December 2023
Young woman
18.12.2023

Before the holidays, some people try to limit themselves in food in order to quickly get rid of 2-3 extra kilos. But doctors recommend giving up diets by the end of the year.

Olga Kotova excess weight nutrition health figure Diets 18 December 2023
Young woman
17.12.2023

It is important to stick to a healthy and balanced diet. Strict restrictions should be avoided.

Olga Kotova excess weight health proper nutrition Diets 17 December 2023
Vegetables
15.12.2023

You can safely include cucumbers, cabbage, spinach, broccoli in your diet. In addition, you can eat fruits that help control your appetite.

Olga Kotova excess weight diet healthy products products Diets 15 December 2023
Festive table
14.12.2023

If you want to lose weight quickly for the holidays, then a safe and healthy approach to this process is important. You should not choose extreme diets.

Olga Kotova excess weight healthy eating New Year's holidays health Diets 14 December 2023
Young woman
11.12.2023

Simple rules will help you quickly remove your protruding belly. However, you should forget about radical methods.

Olga Kotova excess weight figure New Year Diets 11 December 2023
Young woman
03.12.2023

At first glance, it may seem that tasty and favorite food is incompatible with weight loss. But this is a mistake.

Olga Kotova nutrition proper nutrition health Diets 3 December 2023
Nuts
01.12.2023

If you want to stay slim and healthy, you need to include almonds in your diet.

Olga Kotova walnuts almond food products Diets 1 December 2023
Young woman
01.12.2023

A person who wants to get rid of extra pounds should pay attention to diets that are rich in plant-based foods.

Olga Kotova diets and nutrition healthy eating proper nutrition weight loss recipes Diets 1 December 2023
Young woman
28.11.2023

You shouldn't overeat. At the same time, the diet should be high-quality and balanced, and the portion sizes should be limited.

Olga Kotova food weight loss recipes diets and nutrition Diets 28 November 2023
sports
26.11.2023

In youth, it is relatively easier to lose weight if obesity is not complicated by physiological consequences.

Dmitry Liskovich health sports and health Useful tips 26 November 2023
food
24.11.2023

Three sure signs can help you identify a person who is unlikely to be able to cope with the problem of excess weight.

Marina Michalap excess weight board psychology health Diets 24 November 2023