proper nutrition
What 3 Products Will Help Restore Youth: Expert Advice
Not everyone knows what products can restore youth.
Marina Michalap rejuvenation products rejuvenation secrets of youth Beauty and health 25 February 2024
Nutritionist lists foods that cause cellulite
The diet should include fatty fish, walnuts, cod liver, and you should also remember about the water balance and maintain it, drink more water and green tea. But you will have to give up some of your favorite foods to improve the condition of your skin.
Olga Kotova figure skin healthy eating health Beauty and health 25 February 2024
Scientists have revealed what you need to eat to live longer
An American scientist came to the conclusion that the diet should include beans and fermented foods.
Olga Kotova beans longevity food products diet Beauty and health 25 February 2024
What products to combine buckwheat with: get maximum benefits and taste
Here are a few products that you can safely combine with buckwheat.
Igor Zur healthy habits food products buckwheat groats cooking ideas Diets 25 February 2024
Never Boil These 5 Vegetables: It Will Lose Flavor, Texture, and Nutrients
5 vegetables that definitely shouldn't be boiled.
Igor Zur healthy vegetables healthy diet culinary mistakes useful substances Diets 25 February 2024
What are the beneficial properties of bananas: the opinion of doctors
Not everyone knows about the valuable properties of bananas.
Marina Michalap benefits of bananas bananas health Beauty and health 24 February 2024
Which 4 foods go perfectly with puree: the taste will become even brighter
Puree can be made very tasty, but for this it is important to combine it correctly with other products.
Igor Zur food products mashed potatoes diet cooking ideas Diets 24 February 2024
Pseudo-healthy products that actually only harm the body have been named
Some products seem healthy at first glance, but they can cause serious harm to your health. The thing is that they contain a lot of sugar and other harmful additives.
Olga Kotova healthy eating products diets and nutrition health Diets 23 February 2024
Why You Shouldn't Eat More Than 3 Eggs for Breakfast
There is an opinion that you should not eat more than 3 eggs for breakfast, but there are also several contradictions.
Igor Zur dishes with eggs myths about food healthy eating useful substances Diets 23 February 2024
How to Train Yourself to Eat Breakfast: Simple and Useful Tips
You shouldn't skip your morning meal. It helps improve your health and figure, starts metabolic processes, and gives you a long-lasting energy boost.
Olga Kotova breakfast healthy eating health habit Diets 22 February 2024
What You Shouldn't Eat with Scrambled Eggs: Remember 5 Products
Not all ingredients can be used when preparing scrambled eggs - they will spoil the taste and pose a danger to the body.
Igor Zur harmful products healthy diet culinary mistakes tips for housewives Beauty and health 22 February 2024
Don't Add This to Your Coffee: 4 Additives That Ruin Its Taste
There are several additives that can significantly spoil the taste of coffee.
Igor Zur making coffee mistakes dairy products spices Diets 22 February 2024
There will be zero benefit: what products should absolutely not be combined with fish
Eating fish with certain foods can be a serious challenge for your stomach.
Timur Khomichev fish eating fish product incompatibility food Diets 21 February 2024
You'll Only Hurt Yourself: What You Shouldn't Eat With Cottage Cheese
We tell you what foods you can’t combine cottage cheese with and what you should eat it with.
Timur Khomichev cottage cheese eating cottage cheese food product incompatibility Beauty and health 21 February 2024
What Nutrition Advice You Shouldn't Trust: What Nutritionists Say
Not everyone knows which nutritional advice should definitely not be trusted.
Marina Michalap nutrition tips health Dietitian's advice Diets 21 February 2024
When Oatmeal Can Be Harmful: How to Avoid Problems While Dieting
A nutritionist explained whether oatmeal can be harmful during a diet and how to avoid the return of extra pounds.
Igor Zur Dietitian's advice oatmeal health excess weight Diets 21 February 2024
What foods will help restore the body after winter: doctors named the best options
Not everyone knows what foods will help the body recover after winter.
Marina Michalap restore health healthy products improve diet Beauty and health 20 February 2024
How to understand that there is not enough protein in the diet: do not miss the body's signals
This is why a balanced diet is so important - if there is not enough protein in the diet, the body will fail.
Igor Zur useful substances diet memory attention Beauty and health 20 February 2024
What foods are considered the most harmful to the kidneys: 6 tips - don't ignore them
6 foods that are dangerous for your kidneys - not just salt and alcohol.
Igor Zur kidney health harmful products heart health alcoholic drinks Beauty and health 20 February 2024
At what age can dieting be dangerous for health: a nutritionist's comment - worth listening to
A nutritionist explained how to follow a diet depending on your age group.
Igor Zur Dietitian's advice age diet health Diets 20 February 2024