Eating fish with certain foods can be a serious challenge for your stomach.
We tell you which products are strictly forbidden to combine with fish.
What you shouldn't eat fish with
Firstly, dairy products. Eating fish with milk or cheese sauce can cause stomach upset.
Also, fish, especially fatty fish (mackerel, salmon), does not go well with mushrooms and cereals.
Mushrooms, cereals and dairy products can be eaten no earlier than three to four hours after fish.
To make fish beneficial, like any protein food, it must be combined with vegetables.
Previously, we talked about who is at risk from intermittent fasting.
