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How to Avoid Overeating During the Day: Scientists Talk About the Benefits of a Protein Breakfast
There is a simple way to help control your appetite and avoid overeating.
Elena Gutyro nutrition breakfast food benefit Beauty and health 26 May 2023
What kind of water should you throw buckwheat into - cold or boiling? It turns out that this is the difference
As a rule, cold water is used to cook buckwheat, as this allows more nutrients and flavor to be preserved.
Sergey Tumanov porridge recipe board food Cooking 26 May 2023
What's Healthy to Eat for Dinner: The Best Foods According to Nutritionists
What foods can you cook for dinner so you don't feel exhausted in the morning?
Igor Zur diets and nutrition dinner nutrition preparation Beauty and health 24 May 2023
What foods should not be stored in foil: it spoils the appearance and is dangerous to health
Foil is used not only for baking potatoes, meat or fish, but also for storing food and prepared meals.
Dmitry Bobrovich storage board dishes Useful tips 23 May 2023
Why experienced housewives add flour to cabbage soup: a culinary trick
To prepare shchi you need the following ingredients: cabbage, meat, potatoes, carrots, onions, spices and... flour.
Kurchev Anton soup cooking pain taste Cooking 23 May 2023
How to Make Ice Cream at Home: Summer Recipes
The easiest recipe for homemade ice cream with your favorite filling.
Igor Zur kitchen recipes preparation ice cream Cooking 22 May 2023
This is the place in the refrigerator where cheese lasts the longest: where to put the product
There are some small nuances to storing cheese that will help the product stay fresh for a long time.
Dmitry Bobrovich cheese storage board refrigerator Useful tips 22 May 2023
Fish cutlets won't taste bitter because of onions: experienced cooks follow these proportions
Cooking fish cutlets is not a difficult task, if you take into account one important rule.
Dmitry Bobrovich cutlets fish vegetables cooking and recipes Cooking 21 May 2023
A product capable of triggering cancer has been named: this dish should not be on the table
We are talking about various sauces. First of all, about mayonnaise.
Kurchev Anton diet sauce danger oncology Beauty and health 21 May 2023
French cooks do not stew cabbage in water: they use another liquid instead.
Stewed white cabbage is good on its own, but if you add spices and replace the water with another simple liquid, it will be even tastier.
Dmitry Bobrovich cabbage cooking and recipes brine Cooking 20 May 2023
Few people know that this vegetable can be added to cutlets for juiciness: not potatoes
Cutlets are an old dish that has not lost its popularity in modern cooking, but on the contrary, has become even more in demand.
Dmitry Bobrovich cutlets food cabbage stuffing Cooking 19 May 2023
Not soda and not milk: how experienced chefs remove the smell from beef liver
Liver dishes are considered a delicacy, so they are often served at buffets and celebrations.
Dmitry Bobrovich liver cooking and recipes salt tricks Cooking 19 May 2023
Why you need to wash the floor with salt: not everyone knows this useful trick
This solution will disinfect the surface and effectively clean the floor from mold and mites.
Elena Gutyro apartment cleaning salt disinfection Useful tips 16 May 2023
How Long Can You Leave Cooked Food Out of the Refrigerator: What Everyone Should Know
Storing cooked food in the refrigerator is important for safety reasons.
Elena Shimanovskaya food products storage dishes refrigerator the rules Useful tips 15 May 2023
5 Popular Products That Raise Blood Pressure Named
Nutritionist Rob Hobson from Healthspan has named five popular products that provoke the development of hypertension.
Timur Khomichev food blood pressure pressure hypertension Beauty and health 14 May 2023
More dangerous than fatty and fried foods: the main nutritional mistake that seriously harms the gastrointestinal tract has been named
Experts advise paying attention to the amount of water consumed, rather than the abundance of fried and fatty foods.
Igor Zur nutrition diet health water Diets 13 May 2023
What can you add to an omelette: the most unusual solutions
5 original omelette recipes - with meat, fish and baked apples.
Igor Zur kitchen recipes cooking an omelette Cooking 12 May 2023
7 Great Foods to Reduce Appetite – Keep You Full All Day
A diet for those who want to curb their appetite and avoid overeating.
Igor Zur nutrition health organism digestion Diets 12 May 2023
What salads should be on the table every day and why
Salads made from these products should be on the table every day.
Igor Zur diet salads vegetables green Diets 11 May 2023
Spilling salt is bad luck: the essence of the sign and the history of its origin
Salt on the floor is not very pleasant, because you will have to take a break from cooking or eating and spend some time cleaning.
Dmitry Bobrovich salt folk signs superstition Useful tips 10 May 2023