nutrition
A diet that can improve endurance has been named
Chinese experts have spoken about the benefits of a diet that involves limited eating time.
Olga Kotova products food diets and nutrition Diets 29 June 2023
What diet many consider correct and are mistaken: answer from a nutritionist
There is an opinion that you need to eat often and in small portions. Is this really true?
Olga Kotova diets and nutrition products food Diets 29 June 2023
Scientists have proven the unusual benefits of cheese
This popular product is important to include in the menu for post-traumatic stress disorder syndrome.
Olga Kotova cheese benefit products Beauty and health 29 June 2023
Nutritionist names the main mistake of those losing weight
You can't starve yourself when losing weight. As soon as a person returns to a normal diet, it will be harder to burn calories, since the body will save them.
Olga Kotova diets and nutrition weight loss mistakes Diets 29 June 2023
"Increase the risk of miscarriage": nutritionist lists foods dangerous for pregnant women
Pregnant women need to be especially careful when choosing their diet.
Olga Kotova products harm pregnancy Beauty and health 28 June 2023
Doctor told when you can eat sweets and what to replace sugar with
If you can’t give up sweets right away, you can gradually reduce the amount of unhealthy food and switch to a healthier alternative.
Olga Kotova sweets sugar diets and nutrition Diets 28 June 2023
How to maintain your figure during pregnancy without harming your baby: a nutritionist's answer
You need to eat regularly. And you should choose healthy and wholesome products. You will have to give up some treats.
Olga Kotova pregnancy health diets and nutrition Diets 28 June 2023
3 products that make your belly grow faster than sugar have been named
It happens that a person refuses pastries and chocolate, but still gains weight. But why does this happen?
Olga Kotova products diets and nutrition harm Diets 28 June 2023
What 5 Foods Shouldn't Be Eaten at Night: Nutritionists' Opinion
If you don’t want to gain weight and worsen your health, then you should refrain from eating some unhealthy foods at night.
Marina Michalap excess weight food products health board Diets 27 June 2023
Can You Feed Your Dog Vegetables and Fruits: Available Options
Two reasons to include fruits and vegetables in your dog's diet.
Igor Zur dogs health vegetables fruits Pets 26 June 2023
How to Eat Pasta and Lose Weight: Secrets of Italian Women
Pasta is not as harmful as many people say - how to combine it with proper nutrition.
Igor Zur pasta calories health figure Diets 26 June 2023
Dedicated to Peach Lovers: Top 7 Facts About the Benefits and Harms of Peaches
How are peaches good for the body and how much fruit can you eat per day?
Igor Zur peaches fruits organism vitamins Diets 24 June 2023
What foods cause allergies and cancer
When planning a diet, you need to take into account not only taste preferences, but also the impact of certain foods on the body.
Olga Kotova allergy oncology products Beauty and health 23 June 2023
5 Tips to Help You Stay Motivated While Losing Weight
Loss of motivation is a common cause of diet breakdowns. A nutritionist tells how to avoid problems in order to ultimately achieve a slim and healthy body.
Olga Kotova diets and nutrition health weight loss Diets 23 June 2023
Listed are foods that can contribute to the appearance of gray hair
Changing your diet can delay the onset of the problem.
Olga Kotova hair health products Beauty and health 22 June 2023
Nutritionist talks about the right diet for the day
Nutritionist Anna Goncharova told how to eat right to avoid problems with your figure and health, as well as to get energized and avoid unnecessary snacks.
Olga Kotova products diet health Diets 22 June 2023
What to include in your diet to cleanse your body of cholesterol
If you want to improve your health and cleanse your arteries of cholesterol, you need to take a serious and responsible approach to composing your diet.
Olga Kotova products diet cholesterol Beauty and health 22 June 2023
Sushi and animal fats: products that impair brain function have been named
Some products can negatively affect the state of the brain. This statement was made by neurologist Ekaterina Demyanovskaya.
Olga Kotova brain health products Beauty and health 22 June 2023
Experts have named foods that can cause nightmares
Eating dairy products and sweets before bed can trigger nightmares.
Timur Khomichev products food products dreams food Beauty and health 21 June 2023
The doctor recommended a diet for youth and longevity
A proper diet should include foods containing taurine.
Olga Kotova diet products longevity Diets 21 June 2023