It turns out that sugar can “hide” even in foods that are not sweet.
Kurchev Anton sugar norm yogurt sauces candy bars Diets 3 June 2024They are used in salads, sushi, appetizers and even hot dishes.
Sergey Tumanov Top news crab sticks purchase choice Useful tips 3 June 2024The first thing you should pay attention to is the appearance of the lard.
Sergey Tumanov Top news products fat purchase Diets 3 June 2024Beat the eggs, add sugar, reach for the butter... but there's none. Oh well! Surely there's an alternative to butter in the kitchen.
Elena Shimanovskaya oil baking butter how to replace oil Cooking 2 June 2024Instant coffee or coffee made from capsules were nowhere near as good as the drink brewed from freshly roasted coffee beans.
Elena Shimanovskaya coffee coffee beans coffee beans coffee storage Cooking 2 June 2024Let's fantasize a little and imagine that you bought a piece of delicious beef, stocked up on oil and spices and cooked yourself a juicy and hearty steak for lunch or dinner.
Elena Shimanovskaya meat red meat drowsiness drowsiness causes Diets 2 June 2024Low-quality lard can be tough, tasteless and even harmful to health.
Sergey Tumanov Top news fat choice life hacks Diets 2 June 2024Rich in vitamins and antioxidants, kiwi is often included in the diet of those who follow a healthy lifestyle.
Sergey Tumanov Top news fruits kiwi benefit Beauty and health 2 June 2024By following a few simple steps, you can achieve excellent results.
Sergey Tumanov Top news cooking preparation life hacks Cooking 31 May 2024Research has shown that an elimination diet can help you lose weight.
Igor Zur proper nutrition excess weight allergy research Diets 31 May 2024When choosing food products, you need to pay special attention to their composition - some products prevent you from losing weight.
Igor Zur tips for losing weight healthy diet mistakes when losing weight calories Diets 31 May 2024Buckwheat has a high (about 10-16%) protein content and, unlike other cereals, contains a large amount of lysine, arginine and tryptophan.
Sergey Tumanov Top news nutrition buckwheat benefit Diets 28 May 2024This dish is known for its unique taste and aroma, as well as its ease of preparation.
Sergey Tumanov Top news dish pilaf preparation Cooking 28 May 2024The first step to preparing boneless carp is to select fresh fish.
Sergey Tumanov Top news preparation fish life hacks Cooking 28 May 2024Before roasting, meat can be coated with certain ingredients to achieve excellent taste and aroma.
Sergey Tumanov Top news meat cooking baking Cooking 28 May 2024We will tell you what kind of bread, according to nutritionists, is healthy and is definitely worth including in your diet.
Sergey Tumanov Top news food bread benefit Diets 28 May 2024The products that will be discussed in this article, namely sunflower and olive oils, are relatively similar, but there is still a difference.
Elena Shimanovskaya vegetable oil sunflower oil olive oil benefit Beauty and health 28 May 2024The main indicator of the quality of milk fat, which is used in the cheese making process, is the fatty acid composition or, in other words, the content and ratio of fatty acids.
Elena Shimanovskaya cheese counterfeit surrogate cheese product Diets 28 May 2024In the windows of modern stores you can find many types of bread: white and black, rye and with cereals, with bran or other additives in the composition.
Elena Shimanovskaya bread the healthiest bread what bread to choose proper nutrition Diets 28 May 2024Why it is better not to drink strong alcohol with a drink, but to have a snack with it, and what products are best to use in this case.
Igor Zur alcohol maintain health bad habits drinks Beauty and health 28 May 2024