excess weight
What factors influence the rate of weight loss: endocrinologist's comment
The rate of weight loss depends on various factors: activity, quality of sleep, and even age.
Olga Kotova weight loss healthy weight loss weight health Diets 13 February 2024
How to lose extra pounds without diets and rigorous training: recommendations from a nutritionist
If you want to lose weight by summer, you should approach the task responsibly. At the same time, you need to take special care of your body, and it is better to refuse strict diets and tough workouts.
Olga Kotova healthy weight loss weight loss health proper nutrition Diets 12 February 2024
Is it possible to lose weight without much effort: the ideal option is named - without magic and other tricks
Five important tips for those who are planning to lose weight and follow a diet.
Igor Zur diet nutritionists loads useful tips and life hacks Diets 12 February 2024
How to Easily Get Rid of Extra Pounds: Expert Advice
Getting rid of excess weight without harming yourself is a difficult task. Here you need to follow some rules.
Olga Kotova healthy weight loss weight loss health doctors Diets 11 February 2024
New discovery: Scientists have found a link between weight and depression
Many people associate excess weight with depression, but the two seem to be even more related than we might think.
Elena Shimanovskaya depression obesity Diets 9 February 2024
How Much Water Should You Drink Every Day to Lose Weight: A Doctor's Comment
If you want to get rid of excess weight, then you should not only remember about proper nutrition and physical activity, but it is also important to drink enough water every day.
Olga Kotova healthy weight loss water weight loss health Beauty and health 5 February 2024
Not just sweets: what to cut out of your diet to lose weight – a nutritionist’s comment
If you want to lose weight as quickly as possible, you should take a responsible approach to your diet. You need to reduce the amount of not only sweets, but also some other products.
Olga Kotova food products weight loss food doctor Diets 30 January 2024
“It will be easier to achieve results”: a nutritionist and a fitness trainer gave unexpected advice to those losing weight
If you want to get rid of extra centimeters on your waist and hips, you need to not only stick to a healthy diet and remember about physical activity. You should remember one more simple rule.
Olga Kotova healthy weight loss weight loss health life hacks Diets 29 January 2024
How to Get Rid of Excess Weight Forever: Nutritionist Lists 4 Rules
People who want to lose extra pounds often limit their food intake and then overeat. As a result, the weight returns.
Olga Kotova healthy eating diets and nutrition health Diets 27 January 2024
Not Harmless: Diseases That Obesity Contributes To
According to data recorded in 2017, 60.6% of the adult population in Belarus is overweight, and 25.4% is obese.
Valeria Kisternaya obesity diseases health Beauty and health 25 January 2024
Obesity VS Overweight: How to Understand the Difference and Which Doctor to See
The problem of excess weight and obesity is becoming increasingly urgent
Valeria Kisternaya obesity health Diets 25 January 2024
Trainer tells how to burn belly fat: 5 ways
If you follow some simple rules, you can quickly get rid of belly fat.
Olga Kotova nutrition workouts healthy weight loss weight loss Diets 16 January 2024
These questions about losing weight worry everyone: but for some reason it’s embarrassing to ask them
Some questions about weight loss are important and necessary to ask, but some of us feel awkward doing so for obvious reasons.
Dmitry Liskovich weight loss questions diet questions about weight loss Diets 16 January 2024
Do Slimming Patches Help: Manufacturer Promises a Slim Waist – Is This Really So?
Manufacturers of slimming patches promise that customers will get a slimmer waistline within a limited period of time.
Dmitry Liskovich weight loss weight Diets 12 January 2024
How to Maintain Your Dog's Health in Winter: Expert Advice
A dog trainer explained in which cases extra weight in winter will benefit a dog.
Igor Zur about dogs feeding dogs winter board canine Pets 12 January 2024
Ginzburg told how to easily lose weight during the New Year holidays
Many people associate New Year's holidays with relaxation, delicious food and long weekends. During such a period, it is easy to gain extra pounds.
Olga Kotova healthy eating weight loss healthy weight loss doctor Diets 4 January 2024
Cute or dangerous: what are the dangers of excess weight for a cat?
Excess weight in domestic cats is a real problem, which is especially relevant for those pets that live in small apartments and move little.
Elena Shimanovskaya cats cats pets pets and animals obesity Pets 4 January 2024
Nutritionist lists the main mistakes of those losing weight: they are harmful to health and prevent you from getting rid of extra pounds
In pursuit of a slim waist, many make serious mistakes that not only prevent them from achieving excellent results, but also lead to health problems.
Olga Kotova healthy weight loss weight loss health mistakes Diets 3 January 2024
How to Lose Weight Without Giving Up Sweets: Advice from a Nutritionist
At first glance, it seems that the desire to have a thin waist is incompatible with eating desserts. It turns out that this is not entirely true.
Olga Kotova nutrition weight loss sweets Diets 19 December 2023
Nutritionist explains why you shouldn't go on a diet a few days before the New Year
Before the holidays, some people try to limit themselves in food in order to quickly get rid of 2-3 extra kilos. But doctors recommend giving up diets by the end of the year.
Olga Kotova weight loss nutrition health figure Diets 18 December 2023