Beauty and health
How to Understand That Your Skin Is Dehydrated and Needs Moisturizing: A Simple Test
Dehydrated skin loses its inherent protective functions. In this state, the skin cannot be called smooth and elastic - it becomes pockmarked and unpleasant to the touch.
Elena Shimanovskaya skin beauty 3 April 2024
5 Foods That Will Help You Grow Luxurious Hair: Expert Advice
Not everyone knows which 5 foods will help you grow luxurious hair.
Marina Michalap beautiful hair proper nutrition healthy products 3 April 2024
Why Teeth Get Crooked and How to Keep Them Straight
Crooked teeth and malocclusions are not uncommon.
Valeria Kisternaya health teeth board 3 April 2024
Prejudices about orthodontic treatment
More than half of people worldwide have malocclusion.
Valeria Kisternaya health teeth board 3 April 2024
What Happens to Your Body If You Stop Using the Elevator: Not Everyone Knows About It
What will happen to your body if you give up the elevator and walk up and down the stairs every day.
Igor Zur physical activity ladder health condition useful tips and life hacks excess weight 3 April 2024
What foods should not be washed down with kefir: common mistakes of gourmets
Kefir is a very healthy fermented milk drink. However, it does not go well with some products.
Kurchev Anton kefir food products grape mushrooms 3 April 2024
How to Make Cucumber Patches: Suitable Even for Allergy Sufferers and People with Sensitive Skin
Thin slices of cucumber applied to the skin around the eyes is one of the oldest and most effective methods of caring for this area.
Elena Shimanovskaya cucumber cosmetics benefit 2 April 2024
Why You Shouldn't Brush Your Teeth After Eating: A Reasonable Explanation
In the past (albeit not so distant) there was a theory that teeth should be brushed immediately after eating.
Elena Shimanovskaya teeth brushing teeth health doctor 2 April 2024
How much sugar can you put in coffee and tea: this information will be a revelation for many
Drinking sweet tea and coffee is not harmful to health if you add a moderate amount of sugar.
Timur Khomichev tea coffee sugar tea with sugar 2 April 2024
What are the health benefits of mustard and should it be included in the diet: expert opinion
Not everyone knows about the beneficial properties of mustard.
Marina Michalap mustard healthy products 2 April 2024
Don't Eat This - It Takes Away Your Strength and Energy! The 4 Worst Products Are Named
Forget about four foods if you don't want problems with your blood sugar levels.
Igor Zur healthy diet worth the fat useful tips and life hacks breakfast fast food 2 April 2024
How to Get Rid of Belly Fat: 5 Foods You Should Eat Much Less Often
The appearance of excess weight in the abdominal area is a problem that cannot be ignored.
Kurchev Anton diet fight against fat food products food 2 April 2024
Why do avocados have black spots and can you eat them: only useful tips
Why does avocado flesh darken and who should not eat such fruits.
Igor Zur proper nutrition health condition useful tips and life hacks food products 2 April 2024
How to Reduce the Impact of Stress: Start by Changing Your Diet
Stress is present in each of our lives in one way or another.
Elena Shimanovskaya health stress food products nutrition cope with stress 1 April 2024
Why You Should Pay Attention to Coconut Oil: Experts Name 3 Benefits of the Product
Not everyone knows about the beneficial properties of high-quality coconut oil.
Marina Michalap benefits of vegetable oil benefits of coconut oil healthy products 1 April 2024
How the sounds of nature affect human health: scientists explain what and when to listen to
In Canada, a researcher has proven that the noise of wildlife is directly linked to health levels - not to be confused with the urban environment.
Igor Zur research by scientists nature health condition nerve how to get rid of stress 1 April 2024
Why you should drink tomato juice: how much per day and how to do it right
How and how much tomato juice can you drink per day and how it is beneficial for health.
Igor Zur tomato juice vitamins in plants useful substances preserve youth health condition 1 April 2024
Why You Should Make Your Bed Every Morning: It's Not Just About Being Tidy
Doing this is important… for your health.
Kurchev Anton furniture bed rest proper rest healthy habits 1 April 2024
When can you take off your hat in spring: a very popular misconception
A doctor explained why you shouldn’t rush to take off your hat in the spring.
Igor Zur healthy habits spring doctor's advice mistakes hair 31 March 2024
The most harmful foods and drinks for teeth have been named: not just caramels
To maintain healthy teeth, you need to be careful with these foods and drinks.
Igor Zur dental health food products harm of sugar useful tips and life hacks harmful drinks 31 March 2024