It is common to blame sweets and caramel candies in particular for all dental problems.
A visit to the dentist is definitely not complete without them, but it makes sense to continue this list if you want to visit the dentist's office only for a routine examination.
We will tell you about foods and drinks that are harmful to your teeth.
Desserts
Chocolate, candy, cakes, pastries and other sweets are harmful to both teeth and gums.
The sugar they contain provokes the accumulation of bacteria that cause tooth decay and gum disease.
Drinks
Even diet drinks are bad for your teeth, because sodas contain acids that are harmful to tooth enamel.
Tea and coffee
The drinks themselves are almost harmless until sugar is added to them.
Juices
Store-bought juices contain a lot of sugar, and freshly squeezed juices contain acid. As a result, enamel thinning, caries and gum disease.
Dried fruits
And here sugar is to blame, which is found in abundance in dried fruits. And they also have a tendency to get stuck between the teeth, which leads to well-known problems.
Earlier we talked about why your stomach rumbles .
