Beauty and health
How to Calculate Your Individual Daily Water Need: Difficult, but Possible
The nutritionist explained that the individual volume of water consumption depends on the number of calories consumed.
Igor Zur water consumption norm calories Dietitian's advice physical activity lifestyle 1 July 2024
How to Get Rid of Acne: 5 Foods You Should Temporarily Avoid
The appearance of pimples is considered a typical teenage problem. In fact, acne is an affliction that adults can also face.
Kurchev Anton pimples how to remove pimples diet food products healthy eating 1 July 2024
What not to do after depilation: 5 simple rules - they cannot be neglected
Depilation is the most accessible and fastest way to remove body hair.
Elena Shimanovskaya depilation after depilation depilation volos skin skin care 1 July 2024
Why the sun is dangerous for moles: who should sunbathe with special caution
It probably goes without saying that scientists have long since come to the conclusion that ultraviolet radiation has a negative impact on human health.
Elena Shimanovskaya health moles tan ultraviolet radiation moles on the body 1 July 2024
Who Shouldn't Drink Green Tea: Important Warnings and Tips
For some people, this drink may not only be useless, but also harmful.
Sergey Tumanov Top news drinks tea green tea harm 1 July 2024
What Not to Do with Varicose Veins: 3 Mistakes That Only Worsen the Condition
Both women and men suffer from varicose veins.
Elena Shimanovskaya varicose veins varicose veins on legs varicose veins on legs what you can't do with varicose veins what not to do with varicose veins 30 June 2024
Summer without swelling: 6 rules for combating swelling of the face, hands and feet in the hot season
An adult human being consists of approximately 70% water, two-thirds of which is contained within the cells and another third is in the intercellular space.
Elena Shimanovskaya edema swelling wound summer prevention of edema 30 June 2024
Can You Eat Beets Every Day: The Hidden Danger
Three reasons why eating beets can be harmful to your health.
Igor Zur maintain health harm of beets diseases healthy eating harm of sugar 30 June 2024
What Happens If You Start Eating Capers Regularly: Pay Attention
What are capers and why should they be included in your diet - full of vitamins.
Igor Zur proper nutrition capers vitamins in plants hair health heart health 30 June 2024
How to protect yourself from heart attack and stroke: advice from a cardiac surgeon
Five tips to help keep your heart healthy and avoid a heart attack.
Igor Zur heart health a heart attack disease prevention consequences of stress medical advice 29 June 2024
Why fish should definitely be in your diet: it is good for the whole body
What health problems does fish protect against - the benefits are without exaggeration.
Igor Zur benefits of fish healthy eating maintain health disease prevention heart 29 June 2024
When is the best time to sunbathe and how to do it correctly: not in the sun, but in the shade
If you're wondering when it's best to hit the beach, you don't have to rack your brains over this question anymore - in this article, we've collected answers to the most popular questions regarding tanning.
Elena Shimanovskaya tan time for tanning the best time for tanning Sun sunbathe 29 June 2024
How to help a person who has fainted: who can be given smelling salts to sniff and who cannot
A person can lose consciousness due to a variety of reasons: for example, due to pain, shock, bleeding, fear, etc.
Elena Shimanovskaya health fainting fainted help with fainting ambulance 28 June 2024
How to prevent rosacea: follow the instructions and you will never encounter “stars”
Couperose occurs due to problems with the functioning of capillaries, as a result of which the skin of the face turns red, a thin vascular network and so-called spider veins appear on it.
Elena Shimanovskaya couperose couperose face disease prevention stars on the face 28 June 2024
Can You Eat Overcooked Porridge: Expert Opinion and Cooking Tips
Overcooked porridge is not only safe to eat, but can also provide certain benefits.
Sergey Tumanov Top news food products food porridge benefit 28 June 2024
Contact lenses: what will happen to your eyes if you sleep in them
Lenses that cover a significant area of the eye block the natural cleansing process.
Sergey Tumanov Top news eyes dreams lenses life hacks 28 June 2024
Why Apricot Should Be in Your Diet: Top Reasons
The presence of iron in apricots, and in large quantities, determines its value as a medicine for anemia, cardiovascular diseases and others associated with potassium deficiency.
Sergey Tumanov Top news food fruits apricots benefit 28 June 2024
The Owl Exercise: It Will Help Preserve Your Eyesight - Advice for Those Who Often Sit at the Computer
Spending many hours in front of the device's screen leads to the eyes becoming very tired. In addition, vision deterioration is possible.
Kurchev Anton eyes eye exercises sight methods how to preserve vision 28 June 2024
What to Eat for Breakfast to Strengthen Heart Health: The Healthiest Foods Named
A nutritionist has named the foods that heart patients should eat for breakfast.
Igor Zur maintain health breakfast dishes heart health proper nutrition nutritionists 27 June 2024
Why You Shouldn't Take Antibiotics Without a Doctor's Prescription: 3 Compelling Reasons
Admit it: who keeps a bottle of antibiotics in their medicine cabinet for a rainy day?
Elena Shimanovskaya antibiotics tablets medicines medicinal preparations doctor's appointment 27 June 2024