tan
How to Maintain a Beautiful Tan with Food: Here's What You Need to Eat
The production of the pigment melanin, which is responsible for skin color, is produced as a result of exposure to ultraviolet rays.
Elena Shimanovskaya food products benefit skin Beauty and health 28 July 2024
Why the sun is dangerous for moles: who should sunbathe with special caution
It probably goes without saying that scientists have long since come to the conclusion that ultraviolet radiation has a negative impact on human health.
Elena Shimanovskaya health moles Beauty and health 1 July 2024
When is the best time to sunbathe and how to do it correctly: not in the sun, but in the shade
If you're wondering when it's best to hit the beach, you don't have to rack your brains over this question anymore - in this article, we've collected answers to the most popular questions regarding tanning.
Elena Shimanovskaya Sun Beauty and health 29 June 2024
How to sunbathe without harming your health: 5 important rules
A doctor reminded how to sunbathe properly so as not to harm your health.
Igor Zur maintain health medical advice diseases prevention Beauty and health 17 June 2024
How to Choose a Tanning Product: 7 Tips for the Sunbathing Lover
Sunscreen cosmetics are a fairly popular topic for most publications.
Dmitry Liskovich board choice Useful tips 23 August 2023
How to maintain a beautiful tan for a long time: experts reveal tricks
Not everyone knows about the tricks that can be used to maintain a beautiful tan for a long period of time.
Marina Michalap beauty skin board health Beauty and health 2 August 2023
The foods you need to eat for a beautiful tan have been named
To get a great tan, you need to not only prepare all the necessary creams. The result can be significantly improved with the help of some food products.
Olga Kotova skin health products nutrition Beauty and health 10 July 2023
"I would ban people over 45 from sunbathing": doctor lists categories of people who should give up tanning
Not everyone can sunbathe.
Olga Kotova skin health board doctor Beauty and health 23 June 2023
Who shouldn't sunbathe and why
Not everyone can sunbathe. This is important to consider before heading to the beach.
Olga Kotova skin diseases doctor Beauty and health 19 June 2023
Does Sour Cream Help Sunburn: A Dermatologist's Comment
Summer is the time for tanning. But if you do not take important measures and do not use protective creams, then the risk of unpleasant consequences increases, for example, there is a high probability of burns.
Olga Kotova burn skin cream Beauty and health 15 June 2023
Carrots, pumpkin and apricots: which products will make your skin glow
It is important to prepare your body for “sunbathing” with the right foods.
Olga Kotova skin products vegetables Beauty and health 12 June 2023
How to Choose SPF Cream: Reliable Sun Protection
“It heals and cripples” – this proverb perfectly describes the effect of the sun on a person.
Elena Shimanovskaya Sun cream skin health protection Beauty and health 30 March 2023