Olga Kotova
All articles by the author:
What Foods Cause Bloating: A Nutritionist's Answer
Increased gas formation in the abdomen is an unpleasant condition that causes discomfort.
Olga Kotova health weight figure healthy products harmful products Diets 22 March 2024
How to Make Banana Pancakes: A Simple and Delicious Breakfast Dish
These pancakes are sweet and flavorful. They go great with sour cream or other additional products.
Olga Kotova pancakes Pancakes recipe bananas breakfast breakfast recipes Cooking 22 March 2024
Psychologist names unusual "spring" feature of teenagers
Spring, like autumn, is considered to be an unstable time. During such periods, some may notice a deterioration in mood and other negative symptoms. Not only adults, but also teenagers may suffer from this.
Olga Kotova teenagers raising children children and family children and parents parents Children 22 March 2024
Products that help fight stress have been named
Stress can negatively impact your eating habits. But during times of emotional stress, it's important to keep your diet under control.
Olga Kotova how to get rid of stress reduce stress stress food health Diets 22 March 2024
3 Cleaning Mistakes That Still Leave Your House Dirty: Rules to Remember
If even after cleaning the house there is no feeling of cleanliness, this means that mistakes were made during the process.
Olga Kotova cleaning cleaning the apartment useful tips and life hacks house cleaning Useful tips 22 March 2024
How to Improve Regular Mashed Potatoes: A Side Dish Everyone Will Love – A Tasty Recipe
Tender and soft mashed potatoes are a popular side dish that can be seen even on holiday tables. However, this dish is a great complement to fish or meat dishes.
Olga Kotova delicious puree mashed potatoes puree potatoes potato Cooking 21 March 2024
How to Make the Interior of a Small Apartment Stylish and Practical: 3 Simple Ideas
A small apartment can easily and without problems become a cozy and comfortable place for rest, work or an evening with family, if you approach the design responsibly and take into account some details.
Olga Kotova apartment small apartment Interior interior design board Design and interior 21 March 2024
What relationship mistake most often provokes quarrels: only worsen the situation
Everyone wants to have a healthy and strong relationship, where everything will be smooth. But not everyone knows how to build them correctly. It is even more difficult when it comes to conflict situations. Still, you need to be able to perceive them normally and resolve them calmly.
Olga Kotova conflicts in relationships quarrels in a couple argument error Love and Family 21 March 2024
How to Understand That Your Cat is Sick: 3 Signs
A pet cannot tell its owner that it is sick and needs help. Therefore, the owner of the animal must carefully observe any changes in the cat's behavior in order to take timely measures.
Olga Kotova cats cats cat diseases cat health signs Pets 21 March 2024
3 Signs of Selfishness in Relationships: Check Yourself
It is useful to be selfish sometimes, but if this becomes the norm and a person begins to neglect the feelings of others, behaves disrespectfully and inattentively, then it is worth thinking about.
Olga Kotova relationship healthy relationships egoism signs People and Events 21 March 2024
How to Make Delicious Carrot Cutlets: A Hearty Lunch Option
Fragrant vegetable cutlets are the perfect complement to any meal. The dish turns out tasty, filling and without a gram of meat.
Olga Kotova carrot delicious cutlets cutlets carrot cutlets vegetables Cooking 21 March 2024
How to Lose Belly Fat: Nutritionist's Advice
It is necessary to reduce the amount of harmful carbohydrates in the diet, which lead to weight gain, said nutritionist Liza Afinskaya.
Olga Kotova excess weight fat fight against fat weight loss nutritionist Diets 21 March 2024
How to Recognize Emotional Burnout and What to Do About It: Simple Tips
A person who has encountered such a problem may find it more difficult to perform routine tasks, lose interest in life, and every day is similar to the previous one.
Olga Kotova burnout how to deal with burnout emotional burnout health People and Events 21 March 2024
Which 2 Phrases of Adults Doom You to Poverty Since Childhood: Useful to Know
From early childhood, a child absorbs information from parents and adopts their behavior model. Therefore, moms and dads should always behave responsibly and understand that one or two careless phrases can affect the child's self-esteem and even his financial well-being in the future.
Olga Kotova children and family poverty raising children children and parents parents Children 21 March 2024
How to remove lint from clothes: 4 ways
Pilling often appears on our favorite items that we wear often. Frequent washing and the friction of straps against the fabric also lead to the problem.
Olga Kotova cloth cleaning clothes useful tips and life hacks Participant removing pellets Useful tips 21 March 2024
Why You Should Skip the Daily Hot Shower: A Doctor's Comment
If you take a hot shower every day, you will begin to wash away the skin's protective barrier that prevents dehydration.
Olga Kotova bathroom shower hot shower health skin Beauty and health 21 March 2024
Fluffy pancakes: quick and easy to prepare – a recipe that everyone will love
If you are tired of the usual pancakes and fritters, then you should pay attention to a more original treat made from simple ingredients. Delicate pancakes are very tasty, and they should be served with cream.
Olga Kotova pancakes making pancakes pancake batter cooking Cooking 21 March 2024
How to Stop Loving Someone: 5 Useful Tips
Sometimes parting is a forced measure. In such cases, when feelings are still alive, you need to do some work on yourself to stop loving the person and cope with the breakup more easily.
Olga Kotova Love former relationship end of relationship board men and women Love and Family 21 March 2024
How to Prepare Potatoes for Planting: 3 Rules
The seed material should be prepared in advance. You should start sprouting potatoes one and a half months before.
Olga Kotova growing potatoes potato growing potatoes vegetables potatoes Garden and Vegetable Garden 21 March 2024
How to extend the life of a bouquet: 5 simple rules
Everyone who receives a bouquet as a gift wants the flowers to delight as long as possible. Therefore, here you should follow some simple rules.
Olga Kotova flowers bouquet fresh bouquet bouquet of flowers care Useful tips 21 March 2024