weight loss
What to Eat for Breakfast to Lose Belly Fat: A Nutritionist's Comment
If you want to lose weight, you need to review your diet. It should be balanced.
Olga Kotova nutrition breakfast products Diets 27 October 2023
Not Just Water: Drinks That Reduce Appetite Named
A nutritionist shared simple ways to help you quickly get rid of the feeling of hunger.
Olga Kotova drinks appetite famine Diets 26 October 2023
How Many Cups of Green Tea Should You Drink to Lose Weight: A Doctor's Comment
Nutritionist Irina Pisareva noted the benefits of this drink for weight loss.
Olga Kotova tea drink benefit Diets 25 October 2023
What Bread to Choose When Losing Weight: Expert Commentary
For some, bread is an integral part of the daily diet. But if you want to lose extra pounds, you should choose this product more carefully.
Olga Kotova bread products food Diets 25 October 2023
Why does the problem of overeating arise: nutritionists named 4 main reasons
In most cases, the problem of overeating is formed due to four most common reasons.
Marina Michalap excess weight overeating health science Diets 25 October 2023
Habits that will help you maintain your figure and health after 40 years have been named
Maintaining a healthy weight can be more difficult as you age. But that doesn't mean you have to torture yourself with strict diets and intense workouts. It's enough to develop healthy eating habits to stay in shape.
Olga Kotova habits figure health Diets 22 October 2023
Why You Should Drink Water with Lemon When Losing Weight: Nutritionists Reveal Secrets
Not everyone knows why you need to drink water with lemon while on a diet.
Marina Michalap diets and nutrition board lemon health Diets 19 October 2023
How not to gain weight in cold weather: nutritionists reveal 3 important rules
With the help of three tricks, you can avoid the fear of gaining extra weight during the cold season.
Marina Michalap diets and nutrition excess weight board habits Diets 18 October 2023
What nutritional mistakes prevent you from losing weight: a nutritionist's answer
When losing weight, you need to remember simple rules, otherwise you can not only gain kilograms, but also harm your health.
Olga Kotova nutrition products mistakes Diets 18 October 2023
Can Peppermint Tea Really Help You Lose Weight: Nutritionists Say
Not everyone knows whether mint tea can really help in the process of losing weight.
Marina Michalap board diets and nutrition tea science Diets 16 October 2023
How to Drink Coffee to Lose Weight: Scientists' Commentary
The researchers conducted a series of observations and came to the conclusion that coffee is a drink that helps maintain a stable weight. But in order for the product to really be beneficial, you need to remember some rules for its use.
Olga Kotova coffee drink health Beauty and health 16 October 2023
Can you drink coffee when losing weight: nutritionists have given the final answer
Not everyone knows whether it is possible to drink coffee without risking your figure.
Marina Michalap coffee science health board Diets 13 October 2023
Endocrinologist lists key principles for maintaining a flat stomach
If you want to avoid the problem of excess weight, you need to monitor the amount of calories you consume and not overeat.
Olga Kotova excess weight figure recommendations Diets 12 October 2023
It's Not About Sugar. Doctors Name the Mistake That Causes Belly Fat Growth
Excessive love of desserts is not always the cause of weight problems.
Olga Kotova health nutrition excess weight Beauty and health 10 October 2023
What 3 Diet Mistakes Lead to Weight Gain: Nutritionists' Opinion
Three nutritional mistakes can cause significant weight gain.
Marina Michalap diets and nutrition nutrition board health Diets 9 October 2023
How to help a child lose weight without criticizing his appearance: experts reveal secrets
If you want to help your child lose weight without hurting his feelings, you need to pay attention to some rules.
Marina Michalap children and family parents psychology board Children 9 October 2023
How to stay in shape if you don’t have money for a gym: nutritionists reveal secrets
Not everyone knows that you can keep fit without going to the gym.
Marina Michalap board figure saving Diets 8 October 2023
Popular drink that helps you lose weight has been named
Spanish scientists have explained how coffee helps to lose weight.
Olga Kotova coffee drink weight Diets 7 October 2023
What combination of products increases the rate of metabolism: a note for those losing weight
If you want to get rid of extra pounds, you need to remember not only the basics of proper nutrition, but also what foods can be combined on one plate to keep your metabolism good.
Olga Kotova nutrition products dish Diets 2 October 2023
What 5 Foods Will Protect Against Cellulite: Advice from Nutritionists
Certain foods may be helpful in the fight against cellulite.
Marina Michalap board excess weight health nutrition Diets 1 October 2023