Spanish scientists have revealed that there is a drink that helps to lose weight.
We are talking about invigorating and aromatic coffee, which is popular with many people. After all, some cannot even imagine their morning without this drink.
An experiment was conducted that lasted four years.
About 155,000 people took part. They filled out questionnaires and talked about their eating habits.
The doctors also analyzed data on what kind of coffee the volunteers liked.
As a result, it turned out that those who preferred coffee without any additives were able to lose weight.
Experts noted that the result is due to the fact that the drink can speed up metabolism.
It should be added that the drink stimulates the sympathetic nervous system, which means that a person begins to move more.
The group of researchers published the corresponding findings in the journal NewsMedical .