walnuts

Eggs
18.11.2023

In the morning, when you need to quickly get ready and get down to business, a hearty and healthy breakfast is important to get a boost of energy. But what can replace the usual products with benefit?

Olga Kotova eggs food products health Diets 18 November 2023
Meat
09.11.2023

Proper defrosting of meat, as well as other products, means that it goes straight from the freezer to the refrigerator – for an average of 12 hours, after which it can be used to prepare a delicious lunch or dinner.

Elena Shimanovskaya meat freezing coffee life hacks board Cooking 9 November 2023
Almond milk
08.11.2023

Almond milk can be safely included in the diet of people who are lactose intolerant, consider themselves vegans, or just want to try something new.

Elena Shimanovskaya milk drink recipe life hacks Cooking 8 November 2023
walnuts
15.10.2023

Russian doctor and TV presenter Alexander Myasnikov told how to prevent the development of dementia.

Timur Khomichev Alexander Myasnikov dementia products nutrition Diets 15 October 2023
Nuts
27.09.2023

These nuts not only saturate with vitamins and various nutrients, but also help control blood sugar levels, allowing you to forget about hunger for a long time. Therefore, cashews are an excellent product for a snack.

Olga Kotova products benefit health Diets 27 September 2023
Nuts
25.09.2023

Nuts are healthy foods and should be included in the diet. After all, they contain unsaturated fats, vitamins, which have a positive effect on the body. But which ones are the lowest in calories?

Olga Kotova nutrition products diets and nutrition Diets 25 September 2023
Nuts
30.08.2023

If you eat them regularly, you can normalize your cholesterol levels, reduce the risk of developing heart and vascular problems, and prevent atherosclerosis.

Olga Kotova products nutrition health Beauty and health 30 August 2023
Nuts
29.08.2023

Nuts are one of those foods that should be part of any diet if a person wants to stay healthy and even improve the condition of their skin, hair and nails.

Olga Kotova nutrition diets and nutrition health Diets 29 August 2023
Nuts
23.08.2023

Nuts are healthy foods that should be included in the diet of people who want to be healthy.

Olga Kotova products nutrition elderly people Beauty and health 23 August 2023
Nuts
17.08.2023

Older people need to add some foods to their diet that prevent the risk of memory problems.

Olga Kotova nutrition memory products fish Beauty and health 17 August 2023
Products
13.08.2023

Nutritionist Zukhra Pavlova recommended in her Telegram channel to pay attention to products that have a positive effect on the psyche. For example, they can reduce the risk of depression.

Olga Kotova products benefit mental health Beauty and health 13 August 2023
Nuts
11.08.2023

If you want to get rid of extra pounds, you need to review your diet. Some fatty foods will have to be included in the diet, for example, nuts and avocado.

Olga Kotova nutrition products avocado weight loss Diets 11 August 2023
Nuts
02.08.2023

American scientists have recommended paying attention to pecans and including them in your regular menu.

Olga Kotova products nutrition benefit Beauty and health 2 August 2023
Now
05.07.2023

Walnut is an ornamental plant that can decorate any garden or yard. But not everyone knows that walnut also has negative properties that can harm the house and its inhabitants.

Sergey Tumanov tree trees now danger Garden and Vegetable Garden 5 July 2023
walnuts
01.07.2023

Walnuts are an example of a product that combines bright taste qualities and incredible benefits.

Kurchev Anton preparation oven tricks taste Cooking 1 July 2023
Plate
22.06.2023

If you want to turn the cooking process into an easy and enjoyable activity, you simply cannot do without our tips.

Elena Shimanovskaya board pot shrimp mango vegetables Cooking 22 June 2023
Nuts
19.06.2023

Chopped walnuts are a necessary ingredient in many dishes, such as salads, sauces or baked goods.

Elena Shimanovskaya cooking cooking methods board Cooking 19 June 2023