proper nutrition
Total Incompatibility: 6 Foods and Drinks That Don't Go With Alcohol
It is not only alcohol that is harmful to the body, but also certain foods that are commonly eaten with and washed down with strong alcoholic drinks.
Igor Zur New Year's snacks alcoholic drinks health New Year Diets 1 January 2024
Why You Should Eat Chickpeas Several Times a Week: Experts Name the Main Reasons
Not everyone knows why chickpeas should be included in your regular diet.
Marina Michalap healthy diet Beauty and health 29 December 2023
How to Make Sweet Potato Boats: A Luxurious Holiday Dish That Will Amaze Even Gourmets
If you want to impress gourmets, then prepare special sweet potato boats for the New Year.
Marina Michalap New Year's dishes Cooking 28 December 2023
What 4 Ingredients Can Be Added to Any Salad: Chefs' Secrets - Make the Dish Tastier and Healthier
Not everyone knows which four products can help transform a salad and make it much healthier.
Marina Michalap salad preparation Salad additives healthy diet Cooking 27 December 2023
Why you should eat pomegranate more often in winter: experts named the main advantages of the product
Not everyone knows about the valuable properties of pomegranate.
Marina Michalap pomegranate eating pomegranate Beauty and health 26 December 2023
How to eat tasty but healthy: 10 interesting tips - you will be full
Today, many people tend to save on food, and in most cases, this goal can be easily achieved.
Dmitry Liskovich food cooking diets and nutrition how to eat right Cooking 25 December 2023
These people should not eat persimmons: the benefits and harms of the fruit - do not eat more than 2-3 pieces
Despite all its positive properties, persimmon has a number of potentially negative health effects.
Igor Zur fruits physical health vitamins persimmon Diets 25 December 2023
Oatmeal: Why the Famous Porridge Is So Healthy - Tips for Those Losing Weight
Oatmeal is easy to make and has many health benefits.
Igor Zur weight loss oatmeal cooking diet Beauty and health 24 December 2023
Is it possible to drink milk at night: harm or benefit for the body - we understand the issue
Milk is good for your health, but is it okay to drink it at night? Here's what the experts say.
Igor Zur milk healthy products physical health healthy diet Diets 24 December 2023
What happens to the body if you start eating dates every day - who is better off giving them up
Dates are good for health, but they also have negative properties.
Igor Zur healthy eating healthy products dried fruits vitamins Diets 23 December 2023
What will happen to the body if you start eating cottage cheese every day - who needs to eat it
Why you need to eat cottage cheese and what changes to expect from such a diet.
Igor Zur cottage cheese diet diet healthy habits Diets 22 December 2023
5 Tricks to Make Your Holiday Table Healthier: Advice from Nutritionists
Not everyone knows about the five tricks that will help make a holiday feast less harmful to the body.
Marina Michalap festive table healthy eating tips for losing weight Diets 21 December 2023
How to Eat Persimmon Properly: Ideas You'll Like
How to eat persimmon correctly and what can be made from it.
Igor Zur persimmon healthy products cooking diet Diets 21 December 2023
Four foods that should never be reheated: remember once and for all
Some foods produce toxic substances when reheated, nutritionists warn.
Timur Khomichev food products warming up heating up food Cooking 20 December 2023
What to eat when you have a cold to get better faster: useful recommendations
The doctor listed the most useful products for flu and colds.
Olga Kotova a cold the flu health healthy eating Beauty and health 20 December 2023
What 7 Foods Should Be in Your Diet at Least Once a Week: Nutritionists' Opinion
If you want to significantly improve your body and appearance, then you should eat seven healthy foods at least once a week.
Marina Michalap nutrition tips healthy diet food products health Diets 19 December 2023
Why rice and pasta shouldn't be eaten cold: what only a few people know
Experts say eating rice and pasta cold can be harmful.
Timur Khomichev pasta rice porridge pasta Cooking 18 December 2023
Not as healthy as it seems: how much lard can you eat per day
We tell you how much lard you can eat per day without harming your health.
Timur Khomichev fat consumption of lard benefits and harms of lard food Cooking 18 December 2023
Don't Eat These Foods Along With Meat: Only a Few Know Why
We tell you which products cannot be combined with meat.
Timur Khomichev meat products food products food Cooking 18 December 2023
How Much Honey Can You Eat Per Day in Old Age: Every Second Person Makes a Mistake
Elderly people should be careful when consuming honey and dishes containing it.
Timur Khomichev honey elderly people harm of honey food Beauty and health 18 December 2023