nutrition
The most harmful food for the intestines has been named
Some foods can cause serious harm to this organ. For example, if you eat too many simple carbohydrates, problems cannot be avoided.
Olga Kotova products harm health Diets 18 August 2023
Nutritionist explains why it is important to eat meat
If a person refuses meat and other animal products, he deprives his body of protein, calcium, zinc and various vitamins. At the same time, immunity decreases.
Olga Kotova meat food products Diets 18 August 2023
Which bread is the healthiest: scientists answer
Bread is the most popular product. Many cannot imagine any meal without such an addition.
Olga Kotova bread products health Diets 18 August 2023
What to eat to improve memory: doctors named 4 products
Older people need to add some foods to their diet that prevent the risk of memory problems.
Olga Kotova memory products fish walnuts Beauty and health 17 August 2023
How to Remove Belly Fat Properly: Doctor's Answer
Are you worried that your waist is no longer thin and fat has appeared on your stomach? The problem needs to be addressed comprehensively.
Olga Kotova weight loss exercises Diets 17 August 2023
Who and why should give up fried meat in oil
This dish should be excluded from the diet of men and women who are already 50 years old.
Olga Kotova products meat food Diets 16 August 2023
Why Cats Sometimes Leave Food in Their Bowls: Experts Explain Strange Animal Behavior
Not everyone knows why domestic cats may leave food in their bowls.
Marina Michalap animals cats science the facts Pets 16 August 2023
Dermatologist explains how to improve skin condition with nutrition
The food a person chooses affects not only his health, but also his appearance.
Olga Kotova skin products food Beauty and health 16 August 2023
What You Shouldn't Eat After 50: Doctor Tells How to Change Your Diet
With age, our body becomes more fragile. The aging process becomes irreversible, metabolism worsens, and chronic diseases make themselves known.
Olga Kotova diet products diets and nutrition Diets 15 August 2023
Don't Say This Phrase to Your Child When He's Eating: A Gross Mistake Many Parents Make
Some parents want to introduce their children to healthy eating as early as possible.
Kurchev Anton child health parents error Children 15 August 2023
Experts have listed products that lead to premature aging of the skin
Not everyone knows that some foods can harm the body and age it.
Olga Kotova products harm aging Diets 14 August 2023
"You'll Start Suffering From Bloating and More": What You Shouldn't Eat for Breakfast
Breakfast is an important meal. It is important to remember that not all foods are suitable for it.
Olga Kotova breakfast benefit harm products Diets 14 August 2023
"The body becomes sugary": 5 products that need to be removed from the diet
You need to reduce the amount of refined carbohydrates in your diet.
Olga Kotova products health diet Diets 13 August 2023
Why You Should Eat Zucchini: A Doctor's Comment
Zucchini is a vegetable that should be in your diet. It is rich in vitamins, low in calories, and can be used to make a variety of treats.
Olga Kotova zucchini vegetables benefit Diets 12 August 2023
How to deal with overeating: 5 tips from a nutritionist
You can get rid of the habit of overeating if you follow simple recommendations.
Olga Kotova overeating diets and nutrition weight loss Diets 11 August 2023
What three fatty foods should you eat to lose weight?
If you want to get rid of extra pounds, you need to review your diet. Some fatty foods will have to be included in the diet, for example, nuts and avocado.
Olga Kotova products avocado walnuts weight loss Diets 11 August 2023
Why You Shouldn't Watch News and Action Movies While Eating: A Gastroenterologist's Answer
While eating, you shouldn't be distracted by gadgets or TV. This is harmful to the gastrointestinal tract.
Olga Kotova food health doctor Beauty and health 11 August 2023
The correct portions of cake for adults and children have been named
The standard portion is 150 grams, but it has a lot of sugar. Therefore, it is better to divide a regular piece into three parts.
Olga Kotova pie dessert sweets Diets 11 August 2023
Scientists have explained why leafy vegetables should be included in the diet
Experts from Denmark have stated that leafy vegetables are necessary for the normal functioning of the lungs.
Olga Kotova products vegetables benefit Diets 10 August 2023
What nutritional mistakes ruin your intestines: doctor's answer
If there is little fiber in the diet, and a person drinks too little pure water, overdoes it with fatty and fried foods, then problems cannot be avoided.
Olga Kotova products intestine mistakes Beauty and health 10 August 2023