Every person wants to stay young as long as possible.
Bad habits, prolonged exposure to the sun without sun protection, lack of physical activity and ignoring walks in the fresh air are what harm health and negatively affect the condition of the skin.
But not everyone knows that some products can also harm the body. Therefore, it is better to remove them from your diet.
Dermatologist Natalia Zhovtan listed products that can contribute to premature aging of cells, writes Life .
The specialist noted that it is necessary to avoid foods containing trans fats, for example, margarine.
You need to remove sausages, cold cuts, chips, smoked meats and canned food from your menu. These products contain a lot of salt and other harmful additives.
As Zhovtan noted, even overcooked or burnt pieces of meat or French fries provoke inflammatory reactions in the body. Popular nuggets not only accelerate aging, but also disrupt the functioning of the thyroid gland and liver.
Energy drinks and other drinks that are high in sugar and caffeine also lead to premature aging.
