nutrition
Why You Constantly Want to Eat: A Doctor's Comment
If you often want to eat something, you should see a doctor and get examined.
Olga Kotova habit health food Beauty and health 25 September 2023
A product that prevents belly fat from growing has been named
This product is a real “anti-stress” for the body.
Olga Kotova products cabbage and plants health Diets 24 September 2023
What foods will rejuvenate the body after 50 years: a nutritionist's answer
There are products that have a rejuvenating effect. They should be included in the diet if you want to stay healthy as long as possible.
Olga Kotova products food products health Diets 24 September 2023
'Calming' foods that can be eaten before bed have been named
Quality sleep is the key to health, good mood and a productive day. But if you have problems falling asleep, you can pay attention to foods and drinks that help you fall asleep faster
Olga Kotova products food diet Diets 23 September 2023
What should women eat after 50 if their cholesterol is high: recommendations from doctors
In adulthood, many people face high cholesterol, which can only create additional health problems.
Olga Kotova diet women cholesterol Diets 23 September 2023
What foods should be eliminated from the diet in autumn: a doctor's comment
In autumn, you need to be careful about your diet so as not to ruin your immunity. After all, the products a person chooses affect their health.
Olga Kotova products autumn health Diets 23 September 2023
The best berries for strengthening blood vessels and lowering blood pressure have been named
You should pay attention to chokeberries and lingonberries.
Olga Kotova berries health Rowan Beauty and health 22 September 2023
What foods should not be combined with pumpkin: advice from a biologist
Pumpkin is a tasty and healthy vegetable that traditionally decorates tables in autumn. But it cannot be combined with all products.
Olga Kotova pumpkin products vegetables Diets 22 September 2023
What to Eat for Lunch to Improve Your Health: Advice from a Gastroenterologist
The diet should be balanced and healthy. The menu should include cereals, dairy, meat, and offal. The latter are even healthier than meat, and not just cheaper.
Olga Kotova fish products cooking Diets 22 September 2023
Can you give your cat milk to drink: a glaring mistake many owners make
Milk is considered to be almost an obligatory element of the diet of furry pets. But this is a misconception.
Kurchev Anton cats pets milk danger Pets 22 September 2023
The two best products for joint health have been named
As you age, you need to be more responsible about your health and choose your food products more carefully.
Olga Kotova products food joints Diets 21 September 2023
Doctor names three products that seriously harm health
Diet has a significant impact on your health and well-being. Therefore, it is better to avoid some products.
Olga Kotova food products health Diets 21 September 2023
What nutritional mistake shortens life: doctor's comment
The main mistake in the nutrition of the elderly is an inadequate diet.
Olga Kotova health products elderly people Diets 20 September 2023
The most dangerous vegetable for the elderly has been named
The specialist said that older people should reduce the amount of tomatoes in their diet. As the doctor noted, such vegetables can harm the body.
Olga Kotova elderly people products vegetables Beauty and health 20 September 2023
What foods should be removed from the diet in cold weather: they weaken the immune system
During the cold season, it is better to avoid certain foods.
Olga Kotova products health food Diets 18 September 2023
Can those who are losing weight eat after 6:00 PM: a nutritionist's comment
Many men and women who want to lose extra pounds believe that it is better not to eat anything after 6 p.m. But is this right?
Olga Kotova diets and nutrition weight loss health Diets 18 September 2023
Doctors have listed the foods that are needed for the normal functioning of the heart and blood vessels
The diet should contain healthy fats, fiber, and foods with antioxidants.
Olga Kotova health products heart Beauty and health 18 September 2023
Products that cause acne have been named
Many people associate acne with adolescence and hormonal changes. But often the problem can be in the diet.
Olga Kotova products pimples skin Diets 18 September 2023
Why You Should Eat Avocado After 50: A Doctor's Comment
After 50, it becomes more difficult to stay slim. Therefore, you need to review your diet.
Olga Kotova health products avocado Diets 15 September 2023
Doctor tells when you should eat eggs to lose weight
You shouldn't eat eggs in the morning if you want to lose weight.
Olga Kotova eggs products weight loss Diets 15 September 2023