Doctor names three products that seriously harm health

21.09.2023 10:17

Diet has a significant impact on your health and well-being.

Therefore, you need to carefully select products for your menu. After all, there are categories that are better excluded from the diet forever.

But why? The fact is that some products can provoke rapid proliferation of cancer cells.

This statement was made by surgeon and oncologist Mark Gadziyan on his Telegram channel.

According to the specialist, you should avoid fatty, spicy and smoked foods in your diet.

Meat
Photo: Pixabay

However, such food, if regularly included in your menu, will lead to serious problems.

For example, to blockage of arteries, weakening of brain function, and so on, reports Rossiyskaya Gazeta .

If you do have unhealthy foods in your diet, you can reduce the risk of inflammation by adding red-purple vegetables to the dish.

Olga Kotova Author: Olga Kotova Internet resource editor