health

autumn
18.09.2023

With the help of some simple rules you can protect yourself from developing depression in the fall.

Marina Michalap science depression board autumn Beauty and health 18 September 2023
Waffles
18.09.2023

Many men and women who want to lose extra pounds believe that it is better not to eat anything after 6 p.m. But is this right?

Olga Kotova nutrition diets and nutrition weight loss Diets 18 September 2023
Pepper
18.09.2023

Autumn is a great time to add foods to your diet that are not only rich in vitamins and nutrients, but also help you lose weight, have a positive effect on the gastrointestinal tract, and are great for strengthening your immune system.

Olga Kotova products weight loss immunity Diets 18 September 2023
Soup
18.09.2023

Soup does not save you from ulcers or gastritis. In some cases, the dish can only provoke additional problems.

Olga Kotova soup dish food benefit Beauty and health 18 September 2023
energy drinks
18.09.2023

Doctor of the HappyDerm medical center Lyudmila Artyushkevich named several safe alternatives to energy drinks.

Sergey Tumanov drinks harm the facts diet Beauty and health 18 September 2023
Lyudmila Artyushkevich
17.09.2023

By consuming energy drinks, every person wants to get a boost of strength and energy. But is it really that simple?

Sergey Tumanov drinks benefit harm diet Diets 17 September 2023
energy drinks
17.09.2023

Doctor of the HappyDerm medical center Lyudmila Artyushkevich notes that more and more often people choose energy drinks without realizing the possible consequences of their consumption.

Sergey Tumanov drinks the facts benefit harm Beauty and health 17 September 2023
Avocado
15.09.2023

After 50, it becomes more difficult to stay slim. Therefore, you need to review your diet.

Olga Kotova nutrition products avocado Diets 15 September 2023
Kettle
15.09.2023

Black tea is one of the most popular drinks in the world. It perfectly quenches thirst in the heat, and warms up perfectly on cold days. But these are not all the useful properties of this product.

Olga Kotova tea drink benefit Beauty and health 15 September 2023
bed
15.09.2023

It's high time to stop believing some misconceptions about sleep, as they have no scientific evidence.

Marina Michalap science insomnia board Beauty and health 15 September 2023
Donuts, doughnuts
15.09.2023

During such a period, it is important to replenish all the necessary microelements with the help of proper and balanced nutrition.

Olga Kotova rag nutrition food Diets 15 September 2023
sugar
14.09.2023

If you want to make your coffee healthier, try to find a worthy replacement for sugar.

Marina Michalap drinks coffee sugar cooking Cooking 14 September 2023
cat
14.09.2023

Some mistakes made by cat owners can be very serious and need to be addressed.

Marina Michalap animals board cats Pets 14 September 2023