food products
6 Products That Are Good for a Work Snack: Useful to Know for Anyone Watching Their Figure and Health
Sometimes it happens that during work it is difficult to take a break and go for lunch. As a result, you want to save yourself from hunger with another cup of coffee and sweets from the nearest buffet. But this will only negatively affect your health and figure
Olga Kotova a snack work useful tips and life hacks health People and Events 27 March 2024
What Foods Trigger Gastritis: Doctor's Answer
If you want to stay healthy as long as possible, you should pay special attention to your menu. The diet should be correct and balanced.
Olga Kotova gastritis food health health problems Beauty and health 27 March 2024
Nutritionist talks about common mistakes when combining foods
Not all foods can be combined on one plate.
Olga Kotova health food doctor's advice products Diets 27 March 2024
"They help you stay in shape": a specialist spoke about the benefits of processed cheese
Processed cheeses should be included in the regular diet. The fact is that they have a positive effect on health.
Olga Kotova the secret processed cheese benefit health Beauty and health 27 March 2024
Unexpected foods that help reduce cravings for sweets have been named
Cravings for sweet foods can arise for various reasons. Most often, it is due to a deficiency of important elements in the body: chromium, iron, vitamin D, etc.
Olga Kotova sweets sugar addiction addiction Diets 27 March 2024
Why You Should Eat Pasta More Often: An Unexpected Effect
According to a study conducted at the Behavior and Brain Laboratory of the University of Milan's Linguistics and Communication, eating pasta can improve your mood.
Elena Shimanovskaya pasta benefits of pasta happiness study Beauty and health 27 March 2024
How to Get Rid of Acne: Eliminate These Foods From Your Diet and the Problem May Be Solved
One of the reasons for the appearance of acne is considered to be poor nutrition.
Kurchev Anton pimples on face skin sweets fatty foods Beauty and health 27 March 2024
To wash or not to wash: what to do with meat before using it to prepare your favorite dishes
Whether or not to wash meat before cooking is a controversial issue among professional chefs.
Elena Shimanovskaya meat meat dish washing culinary tricks Cooking 27 March 2024
"Stimulates brain function": Doctor talks about the benefits of fatty foods
In moderate quantities, fatty foods can be on the menu. The fact is that such food provides a reserve of energy, improves brain function, and has a good effect on the reproductive system.
Olga Kotova fatty foods health food Diets 26 March 2024
Why You Should Eat Apples Every Day: A Doctor's Comment
Apples are tasty and affordable fruits that are desirable to include in your diet regularly. It is advisable to eat 1-2 fruits per day.
Olga Kotova apples fruits health Diets 26 March 2024
5 Foods That Increase Hunger: They Are Not Suitable for Those Who Want to Lose Weight
There are many products that are mistakenly considered dietary.
Kurchev Anton dairy products juices calories weight loss Diets 26 March 2024
What is the smoke point of popular types of oils: choosing vegetable fat correctly
Not everyone knows how to choose the right oil for frying based on the smoke point of the product.
Marina Michalap vegetable oil choose oil for frying types of vegetable oil culinary tricks Cooking 26 March 2024
3 Ways to Get Your Protein: Useful When You're Tired of Eggs
Many people choose to start their day with scrambled eggs or another egg-based dish because it is tasty, filling, easy to prepare, and contains a lot of protein.
Elena Shimanovskaya diet protein protein norm how to get protein Diets 26 March 2024
What foods are considered the most caloric: few people know about this
Not everyone knows which foods have the highest calorie content.
Marina Michalap records the most caloric foods culinary records Records and anti-records 25 March 2024
These Breakfasts Are Killing Your Health But They Look So Healthy
By skipping breakfast, a person harms himself, just as when he eats less healthy food.
Igor Zur healthy eating what you can't eat for breakfast healthy lifestyle mistakes Beauty and health 25 March 2024
How to distinguish real sour cream from a fake: three main rules
How to distinguish real sour cream from a fake - there are three main signs.
Igor Zur cream fake shopping in the store users Useful tips 25 March 2024
Is it true that gluten is dangerous for health: should you exclude it from your diet?
Gluten is nothing more than a group of proteins found in certain grains: wheat and its varieties, rye, barley.
Elena Shimanovskaya gluten diet nutrition diet Diets 24 March 2024
How Much Dairy Can You Eat Daily: A Nutritionist's Comment
Every day, your diet should include three servings of fermented milk products.
Olga Kotova dairy products food health Diets 24 March 2024
What foods should you eliminate from your diet to improve your gut health: doctor's advice
If you want your health to be strong, you should ensure that all important elements from food are absorbed normally.
Olga Kotova health gut health intestine food Diets 24 March 2024
Cravings for a certain food: what does it mean?
Why does a person crave sweets or other foods - what could this indicate?
Igor Zur home cooking organism useful substances nutritionists Diets 24 March 2024