elderly people

food
16.07.2024

Contrary to popular belief, completely abstaining from food in the evening is not at all beneficial.

Timur Khomichev dinner healthy products food proper nutrition Diets 16 July 2024
Reading
16.07.2024

Experts have pointed out the unfortunate mistakes grandparents make when raising their grandchildren and explained why this should not be done.

Igor Zur raising children parents and children board mistakes in education Children 16 July 2024
pug
11.07.2024

The appearance of a four-legged friend can make an elderly person happy.

Kurchev Anton pets dog breeds Pets 11 July 2024
Human
24.06.2024

As we get older, we all become less flexible, and even such a simple task as standing up becomes more difficult.

Elena Shimanovskaya age health muscles legs Beauty and health 24 June 2024
vegetables
24.06.2024

We are what we eat! At any age, it is necessary to monitor your health, and health directly depends on our nutrition.

Valeria Kisternaya nutrition board diet improve nutrition Beauty and health 24 June 2024
Man
22.06.2024

As we know, with age, a person’s mental activity, unfortunately, slows down.

Elena Shimanovskaya memory games age People and Events 22 June 2024
Fried eggs
17.05.2024

Over the years, our body undergoes changes, as a result of which it (or rather, we) have new needs that must be taken into account.

Elena Shimanovskaya breakfast health food Beauty and health 17 May 2024
Fruits
08.05.2024

Scientists have proven that the healthiest fruit is kiwi, and at the same time advised older people to include it in their diet.

Igor Zur maintain health benefits of kiwi proper nutrition research by scientists Beauty and health 8 May 2024
Hand
11.04.2024

Older people often tend to feel lonely, so our job is to make them feel needed and happy.

Elena Shimanovskaya grandmother grandfather relatives old age Love and Family 11 April 2024
Seeds
31.03.2024

Nutritionists have explained why older people need to include halva in their diet.

Igor Zur proper nutrition diet vitamins Diets 31 March 2024