As we know, with age, a person’s mental activity, unfortunately, slows down.
However, there is good news: you can counteract the natural process of cognitive decline with the help of brain training games.
What games should older people play?
For those who want to stay sane and sound of mind as long as possible, there is an almost limitless variety of intellectual game formats.
Board games have nostalgic value and often involve a lot of strategy.
Memory games help you concentrate on the information you receive.
Word games provide the player with an interactive experience, while quizzes activate his memory.
Choose a variety of games that are increasingly challenging to help keep your brain active.
In addition, various procedures and tasks are assistants that will stimulate different parts of the brain.
It is recommended to conduct classes lasting from 15 to 30 minutes several times a week on different days.
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