Diets

Barbell
26.08.2024

A trainer told men how to get rid of a beer belly with the help of diet and exercise.

Igor Zur poor nutrition tips for losing weight men physical activity harm of beer 26 August 2024
weight loss
25.08.2024

If you want to lose weight and stay in good shape forever, then you should know three important facts about losing weight.

Marina Michalap facts about weight loss weight loss motivation for weight loss Dietitian's advice 25 August 2024
Food
22.08.2024

Scientists have not found a connection between diet, weight loss results and the blood type of the person losing weight - the myth is dispelled.

Igor Zur myths about food blood group research by scientists mistakes of those losing weight plant-based diet 22 August 2024
Groats
22.08.2024

Experts have explained whether it is possible to lose weight on rice water and what problems the increasingly popular diet guarantees.

Igor Zur poor nutrition fast weight loss tips for losing weight mistakes rice groats 22 August 2024
food
22.08.2024

The very existence of a list of products that supposedly cannot be consumed because they are dangerous for your figure is a serious psychological trap.

Kurchev Anton how to lose weight easy weight loss food products mistakes board 22 August 2024
eggs
22.08.2024

Nutritionists recommend eating only freshly boiled eggs.

Timur Khomichev eggs eating eggs 22 August 2024
Food
21.08.2024

American nutritionists have called fiber and protein essential components of any diet to combat excess weight.

Igor Zur proper nutrition fiber protein research by scientists tips for losing weight 21 August 2024