diet
Who Shouldn't Eat Oatmeal: 2 Categories of People - Check to See If You Are One of Them
Oatmeal is tasty and healthy. But not for all people.
Kurchev Anton oatmeal food products allergy board Beauty and health 24 May 2024
What weather-sensitive people shouldn't eat: give up these products – and you'll feel better
Meteorological dependence literally means a person’s dependence on weather conditions.
Elena Shimanovskaya food products harm weather dependence weather-sensitive people Beauty and health 19 May 2024
These foods negatively affect your mood: what to exclude from your diet to combat stress
Did you know that some foods have a negative impact on the production of serotonin, the so-called hormone of happiness?
Elena Shimanovskaya serotonin happiness hormone food products mood Beauty and health 6 May 2024
What is vegetarianism: 5 “varieties” – not everyone can name them
All followers of a vegetarian diet can be divided into several groups.
Elena Shimanovskaya diet nutrition vegetarianism veganism Diets 2 May 2024
Did you know that children under one year old should not eat egg whites: we figure out why
Egg yolk, rich in fat, should be introduced into the diet of children from the seventh month of life, starting with a quarter of the yolk.
Elena Shimanovskaya child child's diet eggs egg whites Children 30 April 2024
What a woman preparing for pregnancy should eat: all the details – down to the size of the plate
Pregnancy is an important stage in the life of every woman, for which it is necessary to properly prepare.
Elena Shimanovskaya pregnancy pregnancy planning Preparing for pregnancy pregnant woman Diets 29 April 2024
Blood Type Diet: Why You Should Be Cautious About This Diet
Blood type nutrition was invented by the American naturopathic doctor Peter D'Adamo, according to whose theory the human body digests food better, absorbs vitamins and minerals more actively, and is less susceptible to inflammatory processes if the products are suitable for the blood type.
Elena Shimanovskaya nutrition diet nutrition by blood type blood group Diets 20 April 2024
Don't Even Think About Eating: 5 Foods That Shouldn't Be Combined With Fruit
Fruits are very healthy, so many people boldly include them in their diet. But is everything so simple?
Kurchev Anton fruits dairy products potato bakery products Diets 6 April 2024
What to replace bread with during a diet: a great option - low in calories and reduces hunger
The baked goods can be replaced with lettuce leaves.
Kurchev Anton bakery products leaf lettuce caloric content taste Diets 27 March 2024
Is it true that gluten is dangerous for health: should you exclude it from your diet?
Gluten is nothing more than a group of proteins found in certain grains: wheat and its varieties, rye, barley.
Elena Shimanovskaya gluten diet nutrition food products Diets 24 March 2024
Is it possible to eat lard every day: there is one important rule
Many gourmets like lard. And it’s no surprise: this tasty, tender and filling product leaves few people indifferent.
Kurchev Anton food products benefits of lard caloric content food Beauty and health 22 March 2024
How Many Fried Eggs Can You Eat Per Week: It Turns Out Not Everyone Knows This Rule — But It’s Worth Following
Many people eat scrambled eggs every morning. But is this approach right? It turns out, no.
Kurchev Anton fried eggs fried eggs breakfast dishes Diets 18 March 2024
Why You Shouldn't Eat Bread After 6 PM: Here's What Can Happen If You Ignore the Rule
Eating a lot of bread after 6pm is a bad eating habit. It can result in excess weight.
Kurchev Anton harm of bread dinner carbohydrates proper nutrition Beauty and health 13 March 2024
They will save you from bloating and nausea: what foods should always be in your diet
The menu should include more tomatoes, which help to remove inflammation in the body.
Olga Kotova food products vegetables tomatoes healthy eating Diets 12 March 2024
Gastroenterologist explains the health benefits of salted fish
Red lightly salted fish is a product that many people love and appreciate. Most often, such fish is served as an appetizer. It goes well with bread, vegetables, or even thin and delicate pancakes.
Olga Kotova fish food products healthy eating health Beauty and health 1 March 2024
A doctor dispelled a popular myth about the harm of bread and told about the most useful one
Some people can't imagine their usual diet without a slice of bread. There is nothing wrong with such a habit, but it all depends on the quantity and quality of the bread.
Olga Kotova bread food products health diet Beauty and health 29 February 2024
Scientists have revealed what you need to eat to live longer
An American scientist came to the conclusion that the diet should include beans and fermented foods.
Olga Kotova beans proper nutrition longevity food products Beauty and health 25 February 2024
Not just cottage cheese and eggs: products that help you gain muscle mass more easily have been named
You need to add rice and buckwheat, oatmeal, oysters to your diet. In addition, you should eat vegetables and fruits in sufficient quantities.
Olga Kotova food products muscles health doctor's advice Diets 23 February 2024
How to teach a child to eat vegetables: recommendations for parents
Every responsible parent wants their son or daughter's food to be not only tasty, but also varied and healthy. This can sometimes be difficult to do, given that little ones can be capricious.
Olga Kotova children and family proper nutrition proper nutrition for children vegetables Children 19 February 2024
Doctors have named the ideal New Year's menu for those over 50
It is advisable to avoid those that contain mayonnaise. You should not choose heavy dishes, for example, Olivier salad or herring under a fur coat.
Olga Kotova holidays and calendar New Year's dishes New Year's table menu Beauty and health 13 December 2023