Beauty and health

Oranges
27.09.2024

Oranges are known to contain a large amount of vitamin C, but in addition to this, they also contain other useful substances.

Elena Shimanovskaya oranges sight how to improve vision food products benefit 27 September 2024
bed
27.09.2024

Many people complain of feeling "broken" in the morning. In most cases, this condition is explained by insufficient sleep.

Kurchev Anton what time should you go to bed time night rest how to get enough sleep 27 September 2024
Coffee
27.09.2024

In 1991, the WHO classified coffee as a potential carcinogen, but almost 30 years later the situation has changed.

Elena Shimanovskaya coffee drink health benefit benefits of coffee 27 September 2024
glasses
27.09.2024

Scientists do not agree that, despite all the beneficial properties of beer, it can be included in the concept of healthy eating.

Igor Zur maintain health drinking alcohol medical advice harm of beer oncology 27 September 2024
Food
27.09.2024

A nutritionist explained what foods a person’s diet should include to protect the health of the heart and blood vessels.

Igor Zur heart health medical advice diet lower cholesterol food products 27 September 2024
Potatoes
27.09.2024

According to the scientist, the color of the potato skin is primarily a sign of varietal differences.

Igor Zur healthy vegetables potatoes healthy eating useful substances 27 September 2024
Pomegranate
26.09.2024

Pomegranate is a fruit that is certainly tasty and healthy, but how to eat it correctly is still not entirely clear.

Elena Shimanovskaya pomegranate fruits how to eat pomegranate pomegranate seeds pomegranate with seeds 26 September 2024
Hair
26.09.2024

Hair loss can be caused by a variety of factors, including improper grooming, stress, hormonal changes and medical conditions.

Elena Shimanovskaya hair hair loss nutrition eating habits beauty 26 September 2024
morning
26.09.2024

These actions help to improve health and mood, help to cheer up and get ready for work.

Kurchev Anton morning morning habits useful habits a glass of water in the morning charger 26 September 2024