vitamins
How to Choose Truly Delicious Apples: Remember Just One Detail
Why you should buy apples with matte skin instead of shiny ones.
Igor Zur apples purchase shops taste Useful tips 4 April 2023
Doctor names four most important vitamins for health
An expert named the vitamins that are considered the most important for the human body.
Dmitry Bobrovich doctor health nutritionist Beauty and health 3 April 2023
What are the benefits of grapes and who should eat them?
Grapes can work miracles: cure incurable diseases and dissolve gallstones.
Igor Zur grape benefit board nutrition Beauty and health 3 April 2023
Doctor tells how to fight vitamin D deficiency
All residents of Belarus are recommended to take vitamin D all year round, with the exception of holidays spent in sunny countries.
Sergey Tumanov health People board Beauty and health 2 April 2023
"Sunshine Vitamin": Why is it so important, says doctor Lyudmila Artyushkevich
Over the past twenty years, vitamin D has become an object of wide interest in the scientific world.
Sergey Tumanov summer health doctors Beauty and health 1 April 2023
One vitamin from the first aid kit – and your flowers will be in bud from head to toe: a simple trick
Thanks to its antioxidant properties, pharmacy vitamin C will help plants resist excess ultraviolet radiation and lack of moisture.
Elena Gutyro flowers plants top dressing fertilizer Garden and Vegetable Garden 29 March 2023
Pediatric oncologist tells how long children can stay in the sun
Some parents protect their children from solar radiation, while others take them to the sea in the first years of life.
Belnovosti health rest child doctor board Children 20 March 2023
What is healthier - cherries or cherries
Both berries have a positive effect on the human body when they are picked ripe in an ecologically clean area.
Igor Zur nutrition berries benefit health Diets 19 March 2023
Why is it good to eat lard, bacon and onions? Here is one interesting answer
The health benefits of lard, onions and bacon.
Igor Zur nutrition fat vegetables nerve Beauty and health 19 March 2023
These Vegetables and Fruits Have Been Eaten Wrong for Years: Let's Talk About the Benefits of the Peel
When should you peel fruits before eating, and when is it better to eat vegetables whole?
Igor Zur kitchen vegetables preparation mistakes Cooking 16 March 2023
Why Vitamin C Is Not Suitable for Treating Viruses
Everyone knows from childhood that vitamin C is needed to maintain health. But there are also a lot of myths about this element.
Olga Kotova products nutrition myths health Beauty and health 13 March 2023
What vitamins does the body need in spring?
In spring, the human body is still too weak. Additional elements are needed to restore it.
Olga Kotova health nutrition doctor spring Beauty and health 6 March 2023
Corn: Benefits and Harms. Things Many People Don't Know
Corn is a source of vitamins, but there are also contraindications.
Igor Zur nutrition health corn organism Diets 5 March 2023
How to protect yourself from spring vitamin deficiency: doctors reveal 7 rules
Thanks to seven simple rules, you can protect yourself from spring vitamin deficiency.
Marina Michalap science health immunity board Beauty and health 3 March 2023
3 mistakes when cooking buckwheat that turn it into a useless product: a note for housewives
Housewives like to cook buckwheat, but many make unforgivable mistakes during cooking that deprive the product of its benefits.
Elena Gutyro cereals kitchen dishes health Cooking 1 March 2023
Therapist names the cause of rapid fatigue and depression
Mood problems, weak immunity, extra pounds and insomnia. These are all signs of vitamin D deficiency.
Olga Kotova symptoms depression health Beauty and health 28 February 2023
Can you eat radish tops: the very case when the tops are no worse than the roots
Why you shouldn’t throw away the radish tops you grow in your garden.
Igor Zur green preparation salads kitchen Cooking 24 February 2023
When to sow arugula for an early harvest: secrets of vitamin greens
To get a very early harvest of arugula, it should be sown for seedlings at the end of February.
Igor Zur harvest green landing seedling Garden and Vegetable Garden 22 February 2023
Pineapple: What health benefits can it bring to humans?
Why you should include pineapple in your diet.
Igor Zur pineapple nutrition benefit digestion Beauty and health 21 February 2023
Horseradish and 5 reasons to put it on the table more often as an appetizer
Five reasons to eat horseradish as often as possible - it's a natural antibiotic.
Igor Zur diet nutrition plants calories Beauty and health 20 February 2023