the rules

food
03.04.2024

To lose weight, it is important not only to monitor the caloric content of the diet and the level of physical activity. The way a person chews food is also of great importance.

Kurchev Anton weight loss eating food chewing food excess weight Diets 3 April 2024
cleaning
02.04.2024

Many housewives clean their apartments very often. A common reason is the rapid dusting of furniture, windowsills and other surfaces.

Kurchev Anton apartment cleaning the apartment dust control tips for housewives Useful tips 2 April 2024
Young woman
29.03.2024

Sleep is essential for the body's recovery. Lack of sleep or poor quality sleep reduces productivity, deteriorates mood, memory and immunity.

Olga Kotova sleep and rest quality of sleep health insomnia People and Events 29 March 2024
Office
26.03.2024

Many people want to learn how to get more done. After all, in a world where speed and productivity are becoming key components of success, you need to know a few useful rules.

Olga Kotova how to increase productivity productivity useful tips and life hacks People and Events 26 March 2024
pair
21.03.2024

It may seem strange, but knowing how to argue properly is the key to a long and happy relationship.

Kurchev Anton strong relationship conflicts in relationships quarreling mistakes Love and Family 21 March 2024
hands
21.03.2024

Some women become mothers when they are well into their 30s or even 40s. And that's perfectly normal. The main thing is to raise a late child correctly.

Kurchev Anton late child raising children parents and children Advice to parents Children 21 March 2024
cat
20.03.2024

Old age affects cats the same way it affects people: health problems arise.

Kurchev Anton cat health age of cat cat care diet Pets 20 March 2024
Pair
19.03.2024

If you want to get closer to your partner and not let your feelings fade away, you should include several simple rituals in your usual routine. It is important that both partners take equal part in them.

Olga Kotova marriage and love Love strong relationship relationship Love and Family 19 March 2024
Young woman
18.03.2024

Health seriously depends on the quality of sleep. Therefore, it is important to get enough sleep. Most often, an adult needs to spend at least seven hours under the blanket to feel better.

Olga Kotova sleep and rest sleep and health health board Beauty and health 18 March 2024
Dog
14.03.2024

The friendship between children and pets is always a result of a lot of work by adults. Therefore, it is important to properly prepare a child for the appearance of an animal in the house.

Olga Kotova dog training children and dogs puppy pets Pets 14 March 2024
Girls
14.03.2024

If you want to create a good impression of yourself in the circle of new acquaintances, then you should remember a few simple rules of etiquette, which many often forget.

Olga Kotova etiquette rules of conduct useful tips and life hacks People and Events 14 March 2024
Young woman
09.03.2024

Recovering from a vacation or a long weekend can be difficult. Usually, the daily routine changes during the vacation, and it is difficult to return to the usual work pace.

Olga Kotova insomnia sleep and rest daily routine health People and Events 9 March 2024
Cat
09.03.2024

It is not enough to simply prepare documents and clarify the details of the animal's transportation. You need to prepare your cat or dog for the road.

Olga Kotova caring for cats cats dogs pets board Pets 9 March 2024
Euro
29.02.2024

If you intend to help out a loved one who has found himself in a difficult situation by lending him N-th amount of money, do it correctly so as not to lose funds and remain on good terms.

Elena Shimanovskaya debt money lend money relationship People and Events 29 February 2024