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Experts have named foods that can cause nightmares
Eating dairy products and sweets before bed can trigger nightmares.
Timur Khomichev food products dreams food nutrition Beauty and health 21 June 2023
The doctor recommended a diet for youth and longevity
A proper diet should include foods containing taurine.
Olga Kotova diet nutrition longevity Diets 21 June 2023
What to eat to improve your mood
Some foods can affect our mood.
Olga Kotova nutrition mood diet Diets 21 June 2023
A list of the most dangerous products for the heart and blood vessels has been compiled
Fatty foods cause serious harm to the body, increasing cholesterol levels.
Olga Kotova heart nutrition harm Beauty and health 21 June 2023
Will unfrozen mince spoil in a day in the refrigerator: it turns out that many still don’t know
Minced meat is a great product that helps you quickly prepare a variety of dishes or additions to them. But it cannot be kept in the refrigerator for a long time.
Olga Kotova stuffing food products board Cooking 21 June 2023
What are the benefits of lard skin: what many people don’t realize
Lard is a tasty snack that can be beneficial to the body in small quantities. But what to do with the skin that remains?
Olga Kotova fat meat benefit cooking Useful tips 21 June 2023
What ingredient should you avoid to make pancakes tender and airy: advice for gourmets
Many gourmets complain that pancakes always come out tough and rubbery. In such a situation, you need to try to cook another version of the dish.
Sergey Tumanov pancakes cooking eggs recipe Cooking 21 June 2023
Doctor told about the most harmful product for teeth
Chewing gum is one of the most popular products that brings some benefits, but at the same time it is the most harmful product.
Olga Kotova teeth harm health Beauty and health 20 June 2023
Will help you lose weight and save your kidneys: a product that needs to be added to your diet has been named
You can improve your health even with just one additional ingredient.
Olga Kotova they stuck berries health weight loss Diets 20 June 2023
What to look for when buying a watermelon
You need to remember the simple rules to choose a quality fruit and avoid poisoning.
Olga Kotova watermelon choice board Useful tips 20 June 2023
Where to Store Vegetables If You Don't Have a Cellar: A Useful Invention
As a rule, thrifty people prudently leave supplies of vegetables and pickles in the cellar or garage.
Elena Shimanovskaya vegetables blanks storage a balcony invention Useful tips 20 June 2023
What to eat to fight stress: Japanese scientists answer
In the modern world, people are constantly experiencing stress. You can fight it in different ways. For example, with the help of the right products.
Olga Kotova stress nutrition diet Beauty and health 20 June 2023
What foods abuse leads to arrhythmia: cardiologist's comment
There are two main reasons that lead to this condition. The first is functional, not caused by heart disease or damage.
Olga Kotova arrhythmia heart health Beauty and health 19 June 2023
Nutritionist dispels myths about the harm of some popular products
Products that are considered harmful can actually have a positive effect on the body.
Olga Kotova nutrition harm health Diets 19 June 2023
Which Popular Foods Contribute to Colon Cancer: Scientists Answer
Mistakes in diet can lead to serious problems.
Olga Kotova nutrition health oncology Beauty and health 18 June 2023
What to eat for healthy and flexible blood vessels
With age, blood vessels can wear out. Therefore, it is important to pay as much attention to their health as possible.
Olga Kotova nutrition health diets and nutrition Beauty and health 18 June 2023
Products that lower cholesterol have been named
It is necessary to try to control your cholesterol level. In this case, various health problems can be prevented.
Olga Kotova cholesterol nutrition health Beauty and health 18 June 2023
Doctor names product that seals blood vessels with cholesterol
Appetizing cakes, creamy and fluffy pastries – this is what many people like. After all, it is much more pleasant to drink tea if there is a beautiful dessert waiting on a saucer nearby.
Olga Kotova desserts nutrition cholesterol Beauty and health 17 June 2023
What foods should women over 40 eat?
With age, the body needs more and more care. For example, after 40 years, the level of calcium in the body may decrease. But it is this element that is responsible for strong and healthy bones, a fit figure.
Olga Kotova nutrition women health Diets 17 June 2023
What to eat to prevent appendicitis
If you don’t want to provoke a problem, you need to monitor your hygiene, health, and pay special attention to your diet.
Olga Kotova health nutrition diet Beauty and health 16 June 2023