If you don’t want to provoke a problem, you need to monitor your hygiene, health, and pay special attention to your diet.
To prevent appendicitis, you should avoid eating seeds and shells, said gastroenterologist Vladimir Neronov, RIA Novosti reports.
The doctor also noted that it is worth adding as many vegetables and cereals as possible to the menu, which contain a lot of fiber.
But you can't overeat.
The specialist added that appendicitis can be triggered by various factors, for example, allergens, microorganisms, viruses.
He also listed the signs of the problem.
According to the specialist, you should seek help if you experience a dull, constant pain in the lower right abdomen. It becomes more intense when moving, coughing or laughing.
With appendicitis, appetite decreases or disappears.
