Appetizing cakes, creamy and fluffy pastries – this is what many people like. After all, it is much more pleasant to drink tea if there is a beautiful dessert waiting on a saucer nearby.
But in reality, such desserts are only harmful. Not only your figure suffers, but your health as well.
It is important to consider that baking can contain a lot of trans fats (margarine). They are the ones that participate in the formation of plaques in blood vessels.
As a result, the cerebral cortex begins to be poorly nourished.
Therefore, it is worth expecting that an excess of such treats will worsen mental activity, deteriorate memory, and cause absent-mindedness.
This statement was made by surgeon Mark Gadzian, writes Rossiyskaya Gazeta .
Sweet soda is dangerous. But it's worse when you drink it with desserts.
Harmful drinks should be replaced with clean water or herbal teas with pieces of fruit. Kvass can only be drunk if it does not contain any added chemicals.
