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Why You Should Eat Avocado After 50: A Doctor's Comment
After 50, it becomes more difficult to stay slim. Therefore, you need to review your diet.
Olga Kotova health nutrition avocado Diets 15 September 2023
Doctor tells when you should eat eggs to lose weight
You shouldn't eat eggs in the morning if you want to lose weight.
Olga Kotova nutrition eggs weight loss Diets 15 September 2023
Ginzburg listed products that will help you overcome a cold faster
Much depends on the products that the patient chooses.
Olga Kotova nutrition health a cold Beauty and health 14 September 2023
Nutritionist explains why older people should avoid mushrooms
Mushrooms are a heavy product, which is better not to eat if you have certain chronic diseases.
Olga Kotova elderly people nutrition mushrooms Beauty and health 14 September 2023
"Carbohydrate Bomb": Doctor Lists Top Foods You Should Stop Eating
Excess carbohydrates seriously harm the body. This should be taken into account when planning your diet.
Olga Kotova food harm health carbohydrates Beauty and health 13 September 2023
"They wear out blood vessels no worse than trans fats": the most harmful side dishes have been named
You need to be responsible about your diet. Some products can negatively affect your health, leading not only to excess weight, but also negatively affect the cardiovascular system.
Olga Kotova garnish health nutrition Diets 13 September 2023
Nutritionists talk about the benefits of homemade jam
This homemade preparation is much healthier than the store-bought one, especially when it comes to “five-minute” preparations.
Olga Kotova jam cooking cooking and recipes Diets 13 September 2023
Not just sweets: nutritionist lists foods that hinder weight loss
If you want to lose weight, you need to give up some foods, said nutritionist Liliya Starodubtseva.
Olga Kotova weight loss food health Diets 12 September 2023
The Japanese have named a nutritional mistake that causes serious problems
Scientists conducted a study and found that an imbalance of carbohydrates and fats shortens life.
Olga Kotova nutrition mistakes scientists Diets 12 September 2023
Two ingredients that reduce waist size have been named
Eggs for breakfast are a great option to satisfy your hunger and keep you feeling full for a long time. But what can you add to enhance the effect?
Olga Kotova weight loss nutrition diets and nutrition Diets 12 September 2023
What to Eat to Make Your Skin Glow: A Cosmetologist's Comment
You can moisturize your skin, improve blood circulation and delay the appearance of wrinkles not only with the help of creams and other cosmetics. Some products will also help with this.
Olga Kotova nutrition skin health beauty Diets 11 September 2023
How to choose eggplants correctly so as not to harm your health: a professor's answer
Eggplants are healthy vegetables that contain a lot of vitamins and useful elements, but not everyone can eat such products.
Olga Kotova eggplant vegetables nutrition Diets 11 September 2023
What to eat after 50 to improve memory
With age, many men and women begin to complain of forgetfulness. The problem can also be combated with the help of the right menu.
Olga Kotova nutrition health food Diets 10 September 2023
How to improve your diet after summer vacation: advice from a nutritionist
In summer, many people break their usual daily routine, disrupt it, and also allow for dietary relaxation. But in autumn, when you need to start supporting your body so that it is more resistant to temperature changes, you need to remember some rules.
Olga Kotova nutrition health diets and nutrition Diets 10 September 2023
What to Eat to Stay Young: A Nutritionist's Comment
Age-related changes are inevitable. But the appearance of wrinkles can be delayed if you remember the simple rules of a healthy lifestyle and proper nutrition.
Olga Kotova appearance youth food Beauty and health 9 September 2023
What foods are good for your teeth: a dentist's answer
Keeping your teeth healthy is easier if you provide your body with the necessary vitamins and minerals. But what exactly should you eat to get all the useful elements?
Olga Kotova teeth food health Beauty and health 9 September 2023
The healthiest drinks for the intestines have been named
Nutritionist Mikhail Ginzburg recommended paying attention to fermented milk products.
Olga Kotova drinks nutrition health intestine Diets 8 September 2023
Doctor reveals main secret of nutrition for life extension
To live long and stay healthy, you need to plan your menu responsibly. It is important to consider that your diet should be varied.
Olga Kotova nutrition food diets and nutrition Diets 7 September 2023
Products that have a rejuvenating effect have been named
If you want to stay young and healthy as long as possible, and not think about wrinkles and other age-related changes, then you need to take a responsible approach to planning your diet.
Olga Kotova nutrition youth diets and nutrition Diets 7 September 2023
Doctor told which fish is the most harmful and why
Not all fish are equally healthy. Some species can only cause harm.
Olga Kotova nutrition health fish Beauty and health 6 September 2023