products
Products that help improve memory in old age have been named
Older men and women should add foods to their diet that help improve memory.
Olga Kotova memory elderly people health Diets 26 September 2023
The most dietary nut has been named: a note for those losing weight
Nuts are healthy foods and should be included in the diet. After all, they contain unsaturated fats, vitamins, which have a positive effect on the body. But which ones are the lowest in calories?
Olga Kotova nutrition walnuts diets and nutrition Diets 25 September 2023
Doctor told what food provokes pressure and swelling
There are habits that destroy the heart. But poor nutrition also has a negative impact on health.
Olga Kotova nutrition harm health Diets 25 September 2023
A product that prevents belly fat from growing has been named
This product is a real “anti-stress” for the body.
Olga Kotova nutrition cabbage and plants health Diets 24 September 2023
What foods will rejuvenate the body after 50 years: a nutritionist's answer
There are products that have a rejuvenating effect. They should be included in the diet if you want to stay healthy as long as possible.
Olga Kotova nutrition food products health Diets 24 September 2023
Not just a bun with a patty: what can you add to a homemade burger to make it even more appetizing
A traditional burger, whether prepared by professional chefs or made at home, naturally consists of a bun, between the halves of which a patty, a piece of cheese, a leaf of lettuce and other vegetables are “hidden”.
Elena Shimanovskaya burger supplements cooking cooking Cooking 23 September 2023
'Calming' foods that can be eaten before bed have been named
Quality sleep is the key to health, good mood and a productive day. But if you have problems falling asleep, you can pay attention to foods and drinks that help you fall asleep faster
Olga Kotova nutrition food diet Diets 23 September 2023
Dentist Answers How Much Soda Do You Need to Drink to Cause Cavities?
If you want to keep a snow-white and healthy smile for a long time, you should remember not only about timely oral hygiene, but also about proper nutrition.
Olga Kotova teeth health caries Beauty and health 23 September 2023
What foods should be eliminated from the diet in autumn: a doctor's comment
In autumn, you need to be careful about your diet so as not to ruin your immunity. After all, the products a person chooses affect their health.
Olga Kotova nutrition autumn health Diets 23 September 2023
What foods should not be combined with pumpkin: advice from a biologist
Pumpkin is a tasty and healthy vegetable that traditionally decorates tables in autumn. But it cannot be combined with all products.
Olga Kotova nutrition pumpkin vegetables Diets 22 September 2023
What to Eat for Lunch to Improve Your Health: Advice from a Gastroenterologist
The diet should be balanced and healthy. The menu should include cereals, dairy, meat, and offal. The latter are even healthier than meat, and not just cheaper.
Olga Kotova fish nutrition cooking Diets 22 September 2023
The two best products for joint health have been named
As you age, you need to be more responsible about your health and choose your food products more carefully.
Olga Kotova nutrition food joints Diets 21 September 2023
Doctor names three products that seriously harm health
Diet has a significant impact on your health and well-being. Therefore, it is better to avoid some products.
Olga Kotova food nutrition health Diets 21 September 2023
What nutritional mistake shortens life: doctor's comment
The main mistake in the nutrition of the elderly is an inadequate diet.
Olga Kotova health nutrition elderly people Diets 20 September 2023
Endocrinologist talks about drink that causes obesity
If you don't want to face the problem of excess weight, you should not only remember about physical activity and proper nutrition. You will also have to give up some harmful products. For example, sweet soda, which provokes obesity.
Olga Kotova drink soda doctor Diets 20 September 2023
The most dangerous vegetable for the elderly has been named
The specialist said that older people should reduce the amount of tomatoes in their diet. As the doctor noted, such vegetables can harm the body.
Olga Kotova nutrition elderly people vegetables Beauty and health 20 September 2023
What foods should be removed from the diet in cold weather: they weaken the immune system
During the cold season, it is better to avoid certain foods.
Olga Kotova nutrition health food Diets 18 September 2023
8 products that help you lose weight and strengthen your immune system have been named
Autumn is a great time to add foods to your diet that are not only rich in vitamins and nutrients, but also help you lose weight, have a positive effect on the gastrointestinal tract, and are great for strengthening your immune system.
Olga Kotova weight loss immunity health Diets 18 September 2023
Doctors have listed the foods that are needed for the normal functioning of the heart and blood vessels
The diet should contain healthy fats, fiber, and foods with antioxidants.
Olga Kotova health nutrition heart Beauty and health 18 September 2023
Products that cause acne have been named
Many people associate acne with adolescence and hormonal changes. But often the problem can be in the diet.
Olga Kotova nutrition pimples skin Diets 18 September 2023