nutrition
The main mistakes people make during breakfast have been named
The main mistake many people make is that they choose the wrong foods for their morning meal.
Olga Kotova breakfast products health Diets 12 June 2023
What vitamins should men over 30 take: even with a healthy diet
What vitamins are recommended for men to take after 30, 40 and 50 years of age.
Igor Zur men organism vitamins board Beauty and health 12 June 2023
7 Habits That Can Make You Gain Weight: Nutritionists' Opinion
Not everyone knows that some harmless habits can cause excess weight gain.
Marina Michalap diets and nutrition excess weight habits health Diets 12 June 2023
Nutritionist Names the Best Breakfast Drink
The doctor told when it is best to drink tea, and at what time of day you can give preference to coffee.
Sergey Tumanov tea coffee drink breakfast Diets 11 June 2023
"Not pork, not something fatty": a doctor named the most dangerous product for blood vessels
A candidate of medical sciences named a product that should be removed from the diet first and foremost in order to maintain the health of the cardiovascular system.
Sergey Tumanov heart health doctor sugar Beauty and health 11 June 2023
Berries, Nuts, and More: What You Need to Mix to Make Tasty and Healthy Muesli
Want to get a vitamin and energy boost for the whole day? Use muesli bars for a snack.
Elena Shimanovskaya food products recipe food cooking cooking Cooking 9 June 2023
How many fruits and vegetables should you eat per day: the norm for health has been named
If a person wants to stay healthy and beautiful, then he needs to pay a lot of attention to his diet. It is important to choose the right products so that they are beneficial for the body.
Olga Kotova health fruits vegetables Diets 9 June 2023
Nutritionist names habit that leads to excess weight
The reasons for weight gain can be very different, but few people realize that the habit of rushing while eating also leads to this problem.
Olga Kotova bad habit health excess weight Diets 9 June 2023
Why crab sticks are dangerous: a doctor's comment
Crab sticks on the table are a common snack. The product is actively used to prepare various dishes.
Olga Kotova products harm health Diets 9 June 2023
What you need to eat every day to strengthen your body
The products that a person chooses every day affect all systems – from the digestive to the reproductive. Therefore, when forming a diet, it is very important to take into account physiological needs, as well as the energy value of products.
Olga Kotova products health benefit Diets 8 June 2023
The ideal breakfast for diabetics has been named
Men and women who have diabetes should be more responsible when choosing breakfast products. If you choose the menu correctly, you can reduce the level of glucose in the blood.
Olga Kotova breakfast diabetes diabetes mellitus Beauty and health 8 June 2023
What foods cause premature aging
Not all products are healthy. Some of them have a negative impact on health and provoke premature aging.
Olga Kotova products food aging Diets 8 June 2023
How Different Diets Affect Sleep: Scientists' Findings
Experts from Sweden have found that healthy and unhealthy diets affect the quality of sleep.
Olga Kotova diets and nutrition products health Diets 7 June 2023
3 Skin Signs That You're Deficient in an Important Nutrient
If a person wants to be healthy, then he needs to stick to a balanced and healthy diet.
Olga Kotova vitamins signs skin symptoms Beauty and health 7 June 2023
What 10 Healthy Foods You Should Eat in Summer: Doctors Have Made a List
If you want to improve your health during the summer, then include 10 healthy foods in your diet.
Marina Michalap science health summer food products Beauty and health 5 June 2023
Don't throw away cherry stems: knowledgeable people cherish them like the apple of their eye
Not everyone knows that they are throwing real “gold” into the trash bin.
Sergey Tumanov merry health board Beauty and health 5 June 2023
Scientists have revealed the main problems of proper nutrition
People who watch their figure have definitely heard about numerous weight loss techniques. But which ones are the most useful?
Olga Kotova health products proper nutrition Diets 5 June 2023
The best breakfast for weight loss has been named
If you want to bring your body and health back to normal, you need to take a more careful approach to choosing your diet.
Olga Kotova breakfast products health Diets 5 June 2023
5 Simple Products to Reduce the Risk of Blood Clots Named
A healthy lifestyle and balanced diet have a positive effect on the body. If you add additional products to your diet, this can contribute to a healthier circulatory system.
Olga Kotova diets and nutrition products thrombus health Diets 4 June 2023
What Fish Nutritionists Don't Eat: There Are Good Reasons
Fish is one of the healthiest foods that is not often found on the tables of people living far from the sea. Sea fish contains many nutrients and vitamins necessary for human health.
Sergey Tumanov fish products health Diets 4 June 2023