A candidate of medical sciences named a product that should be removed from the diet first and foremost in order to maintain the health of the cardiovascular system.
Cardiologist Anna Korenevich said that the main enemy of blood vessels is not fatty foods.
In her Telegram channel, the doctor noted that many people, caring about the health of the cardiovascular system, first of all refuse pork and lard.
But in this case, the main danger is not fatty meat. First of all, it is sugar that undermines cardiovascular health.
According to Korenevich, it is not only about possible problems with excess weight. Sugar abuse leads to the development of atherosclerosis, the emergence of dangerous vascular pathologies.
The doctor emphasized that a person does not need sweet foods with a high glycemic index in any quantity.
