health
Sisters who have crossed the 100-year mark share the secret of long life and sharp minds
Shirley Hodes, 106, and her sister Ruth Swidler, 103, have revealed what has helped them live long lives while maintaining mental clarity.
Dmitry Bobrovich longevity secrets long-livers People and Events 31 March 2023
Endocrinologist names the colors of the healthiest berries
The doctor said that the healthiest berries can be determined by their color.
Dmitry Bobrovich fruits berries doctor Beauty and health 31 March 2023
What kind of water to put vegetables in when cooking: an obvious mistake of many
Properly boiled vegetables will give a person maximum benefit with minimal effort.
Elena Gutyro vegetables trick food products benefit Cooking 31 March 2023
What to eat to prevent dementia
One simple diet can improve cognitive brain function and slow down aging.
Olga Kotova nutrition diet diet Alzheimer's Diets 31 March 2023
Red moles on the body: are they dangerous, the opinion of doctor Lyudmila Artyushkevich
Although doctors cannot pinpoint the exact cause of their occurrence, it is known that certain factors can contribute to their appearance.
Sergey Tumanov moles doctors board Beauty and health 31 March 2023
What foods slow down the aging process
If you want to stay young and healthy as long as possible, you need to take a responsible approach to choosing your diet.
Olga Kotova nutrition products youth Beauty and health 31 March 2023
Why You Should Give Up Sugar Substitutes: A Nutritionist's Answer
Sugar is a harmful product. It provokes a lot of problems: tooth decay, excess weight, skin rashes, and so on.
Olga Kotova sugar products harm Diets 31 March 2023
Why You Should Eat Nuts Every Day: You'll Be Surprised
This nutritious product can rightfully be considered unique; it is a favorite that forms the basis of a healthy and proper diet.
Elena Gutyro walnuts food products benefit danger Cooking 31 March 2023
What Happens to Your Body When You Eat Eggs
When you need extra protein but don't want to eat meat, what do you think of? A protein bar, nut butter, maybe a smoothie?
Elena Gutyro eggs nutrition products Beauty and health 31 March 2023
What are the benefits of oatmeal and who may be harmed by it?
Oats are a valuable cereal crop, and for breakfast there is nothing better than oatmeal and a serving of fresh berries.
Elena Gutyro porridge oatmeal nutrition Beauty and health 31 March 2023
Dysplastic nevus: doctor Lyudmila Artyushkevich talks about this type of mole
Its distinctive feature is an increased risk of developing melanoma.
Sergey Tumanov People board doctors Beauty and health 30 March 2023
Dermatologists have named ways to combat dandruff and the reasons for its appearance
Experts have listed the factors that lead to the syndrome, which is characterized by a high rate of scaly peeling of skin particles.
Dmitry Bobrovich dandruff doctors reasons hair Beauty and health 30 March 2023
What you should definitely eat once a day after 30 years
A general rule of thumb is to eat up to 1.5 grams of protein per kilogram of body weight daily.
Elena Gutyro food food products benefit Beauty and health 30 March 2023
Can You Feed Cats Dog Food: This Is the Mistake Many People Make
Why you shouldn't feed cats dog food.
Igor Zur cats nutrition mistakes board Pets 30 March 2023
A Clever Way to Fight Fatigue: Keep One Plant on Hand
The plant is able to cleanse the energy in the room, restore strength and eliminate negativity.
Elena Gutyro flowers a plant benefit apartment Garden and Vegetable Garden 30 March 2023
What should a dog's nose be like: dry or wet?
A dog's nose is considered an indicator of the health of the four-legged pet.
Elena Shimanovskaya dog signs pets animals Pets 30 March 2023
Doctor tells about unusual sensation before heart attack
How to increase the chances of survival during a heart attack is a question that interests many people. Experts note that there is only one way out of the situation - to predict the disease and call an ambulance in time.
Olga Kotova a heart attack symptoms heart Beauty and health 30 March 2023
Why Drink Cinnamon Tea: A Clever Advice That Will Surprise You Incredibly
Cinnamon drink is a powerhouse of antioxidants that is designed to lower blood sugar, reduce inflammation and protect the heart.
Elena Gutyro cover spices tea benefit Cooking 30 March 2023
How to Choose SPF Cream: Reliable Sun Protection
“It heals and cripples” – this proverb perfectly describes the effect of the sun on a person.
Elena Shimanovskaya Sun cream tan skin protection Beauty and health 30 March 2023
What product makes the body age faster
A person's appearance and health depend not only on genetics, care and lifestyle, but also on the products he chooses every day.
Olga Kotova aging youth nutrition products Beauty and health 30 March 2023