health
Products that should always be in the refrigerator of those over 40 years old have been named
Rospotrebnadzor advises elderly people to eat 5 times a day. Give preference to products containing a lot of protein and vitamins.
Pavel Gospodarik Top news products experts recommendations Diets 8 May 2023
How to wear a pin-amulet against the evil eye and damage: rules and secrets
A pin is not only a useful item for mending clothes, but also a powerful amulet against the evil eye and damage.
Elena Gutyro board cloth superstition Useful tips 8 May 2023
Nutritionist explains how to work in the country and lose weight
The doctor revealed the subtleties of “dacha fitness” and named the condition under which this method really works.
Dmitry Bobrovich country house diet weight loss nutrition Diets 7 May 2023
Gastroenterologist names 3 most harmful soups and talks about a healthy dish
The doctor listed first courses that can harm people with gastrointestinal diseases.
Dmitry Bobrovich food soup doctors nutrition Beauty and health 7 May 2023
Cardiologists have named 8 factors that affect heart health and longevity
Cardiologists have listed the factors thanks to which people increase their life expectancy by an average of 10 years.
Dmitry Bobrovich heart doctors Beauty and health 7 May 2023
What You Shouldn't Eat for Breakfast: The Most Harmful Breakfasts That Need to Be Removed from Your Diet Immediately
A good breakfast is the key not only to health, but also to high energy levels throughout the day.
Elena Gutyro nutrition breakfast food Diets 7 May 2023
Who benefits from drinking fruit tea and why
Drinking fruit tea is also recommended for those who want to lose weight.
Elena Gutyro tea drinks the facts weight loss Diets 7 May 2023
What Happens To Your Body If You Eat Two Ripe Bananas A Day
Did you know that a ripe banana is one of the healthiest foods in the world? If you eat two ripe bananas a day, you will do your body a great favor.
Elena Gutyro bananas diet food Diets 7 May 2023
Why leave a glass of salt in the room: many will be surprised
Using salt, it will not be difficult to humidify and clean the air.
Elena Gutyro salt house aroma benefit Useful tips 6 May 2023
A healthy sweet that you can eat every day
You will be surprised, but this high-calorie product will help you lose weight.
Elena Gutyro honey sweets food products benefit Cooking 6 May 2023
15 Foods That Can Give You Diabetes
This disease affects not only elderly people, but also children and their parents. No one is immune from it.
Elena Gutyro disease disease diabetes food products Beauty and health 6 May 2023
What to add to a glass of water to make the drink more tasty and healthy: doctors reveal secrets
If you want to make water healthier and tastier, then you should add some interesting components to the drink.
Marina Michalap science water drinks board Beauty and health 5 May 2023
Is it possible to lose weight on fruit juices and smoothies: nutritionists comment on the trendy diet
If you want to lose weight with the juice and smoothie diet, you should know about the disadvantages of this method.
Marina Michalap weight loss diets and nutrition juice science Diets 5 May 2023
Are you losing weight, but there are no results? Apply the 9-5-2-1-0 rule - it is trivial and effective
Universal recommendations from nutritionists that can be used by children, teenagers and adults.
Igor Zur nutrition board weight numbers Diets 5 May 2023
What is healthier - fish or meat: you will be very surprised when you find out
Each of these products has its own priority health values, features and significance.
Elena Gutyro fish meat benefit harm Cooking 5 May 2023
Why It's Important to Drink Cocoa Every Day: 5 Compelling Reasons
Many children and adults love to drink cocoa.
Elena Gutyro cocoa drink benefit organism Beauty and health 5 May 2023
What 10 foods are considered beneficial for the brain and nervous system
In conditions of chronic stress, it is important to review your diet. This does not mean that you need to go on restrictive diets.
Elena Gutyro food products benefit stress brain Beauty and health 5 May 2023
Why Keep a Bouquet of Daisies in Your Bedroom: Helpful Advice
It is customary to leave a bouquet of daisies in the bedroom to normalize sleep and relieve stress.
Elena Gutyro a plant signs bedroom Useful tips 4 May 2023
What can and cannot be fed to cats: everyone should know this
What can you feed a cat - not only dry food and canned food.
Igor Zur cats nutrition board fodder Pets 4 May 2023
Doctor Myasnikov named the healthiest meat and marinade for shashlik
The doctor agrees with gastroenterologists that shashlik is not the healthiest food, but he is unable to cancel the established tradition.
Dmitry Bobrovich Alexander Myasnikov meat barbecue marinade Beauty and health 3 May 2023