health
What Elderly People Shouldn't Eat for Breakfast: Nutritionist's Recommendations
Over the years, our body undergoes changes, as a result of which it (or rather, we) have new needs that must be taken into account.
Elena Shimanovskaya breakfast breakfast for the elderly elderly people food Beauty and health 17 May 2024
What product renews the body: the doctor told what everyone already knows
Every day we have to deal with various types of pollution, which, without a doubt, negatively affect our body.
Elena Shimanovskaya vegetables benefit cabbage detox Beauty and health 17 May 2024
How to wash fruits to avoid poisoning: it is not enough to just rinse under water
There is undoubtedly a long journey between fruit and our table, during which the fruit has to deal with a wide variety of contaminants.
Elena Shimanovskaya fruits washing fruits we wash fruits washed fruits Beauty and health 16 May 2024
Why You Shouldn't Throw Away Yesterday's Food: Scientists Reveal Its Benefits
Many people are skeptical about yesterday's food.
Elena Shimanovskaya food stale food starch benefit Diets 16 May 2024
Why You Should Eat Chromium Foods: The Best Sources of the Mineral Are All Easily Available
A microelement such as chromium helps us control blood sugar levels and thus protects against the development of diabetes.
Elena Shimanovskaya chrome minerals microelements food products Beauty and health 15 May 2024
Top 5 Foods to Strengthen Bones
Drink milk, children, and you will be healthy!
Valeria Kisternaya strengthening bones board products Beauty and health 15 May 2024
Which fruits and vegetables are healthier to eat with the peel
Which fruits and vegetables are best eaten whole, rather than peeled - they contain a lot of useful substances.
Igor Zur proper nutrition useful substances improve heart health lower cholesterol Beauty and health 14 May 2024
Signs of Vitamin E Deficiency: What Foods to Eat to Replenish It
In nature, vitamin E exists in eight different forms, but only one of them – alpha-tocopherol – fully satisfies the needs of the human body.
Elena Shimanovskaya vitamins vitamin E Vitamin E products food products Beauty and health 13 May 2024
What Habits Will Help Extend Life and Improve Health: Expert Opinion
Not everyone knows what habits will help improve their health.
Marina Michalap useful habits habits improve health Beauty and health 11 May 2024
How avocado helps those who want to maintain youth and beauty: all about the beneficial properties of the fruit
Avocado has long ceased to be associated with exoticism.
Elena Shimanovskaya avocado benefits of avocado fruits beauty Beauty and health 8 May 2024
When is it better to brush your teeth – before or after breakfast: listen to the opinion of scientists
Many people believe it is necessary to brush their teeth after eating, because it seems right and logical to them, and also because they were taught to do this since childhood.
Elena Shimanovskaya teeth brushing teeth should i brush my teeth tooth enamel Beauty and health 6 May 2024
Pork Lard: 5 Reasons to Eat It Regularly in the Morning
The first reason to do this is to enrich your body with vitamin D, which is contained in lard.
Pavel Gospodarik Top news products fat benefit Diets 5 May 2024
How to Avoid Afternoon Drowsiness: 6 Secrets to Staying Alive
If you want to maintain high energy levels throughout the day and avoid afternoon drowsiness, try these tips.
Elena Shimanovskaya daytime sleepiness how to overcome drowsiness dinner sleepiness after lunch Beauty and health 5 May 2024
Top 3 Foods for Sleep
Sleep is vital to human health. When we sleep, our body rests and regenerates.
Valeria Kisternaya products a dream Beauty and health 3 May 2024
Don't eat this - the vegetable in this form contains a lot of sugar
Vegetables are good for your health, but they have contraindications.
Igor Zur proper nutrition harmful products vegetables harm of sugar Beauty and health 3 May 2024
Is it true that instant noodles are harmful to health: not everything is so clear-cut
Instant noodles can be healthy too.
Igor Zur proper nutrition harmful products vitamins useful substances Beauty and health 3 May 2024
Why We Need to Take Vitamin D: The Truth About the "Sun Hormone"
Vitamin D, or as it is also called, the hormone of joy or the sun hormone, did not get its name for nothing, since it has the ability to reduce the psychological risks of apathy and depression and increase stress resistance.
Elena Shimanovskaya vitamins vitamin d vitamin d norm vitamin d deficiency Beauty and health 1 May 2024
What foods can cause arthritis: other diseases are not excluded
According to a study conducted by scientists from Colorado, consuming foods containing tryptophan can lead to arthritis.
Elena Shimanovskaya arthritis diseases autoimmune diseases food products Beauty and health 30 April 2024
Nutritionists dispel popular myths about healthy eating: don't believe them, even if you need to lose weight
A healthy eating expert has named diets that are harmful to health.
Igor Zur proper nutrition Dietitian's advice mistakes useful substances Diets 30 April 2024
Why Coffee Doesn't Invigorate Everyone: How the Drink Can Affect a Person's Well-Being
According to narcologist Marat Saraev, it is better to consume a drink such as coffee 10-15 minutes after breakfast.
Elena Shimanovskaya coffee drink invigorating coffee the invigorating effect of coffee Beauty and health 29 April 2024