What product renews the body: the doctor told what everyone already knows

17.05.2024 15:38

Every day we have to deal with various types of pollution, which, without a doubt, negatively affect our body.

If you want to help your body cleanse itself, listen to nutritionist Margarita Koroleva .

The specialist spoke about a product that has the said property.

We are talking about cabbage – not one specific type, but all varieties of this vegetable.

Cabbage contains sulfur, which is known to be responsible for maintaining the body's levels of the antioxidant glutathione.

Cabbage
Photo: © Belnovosti

The named substance is responsible for the normal functioning of the liver and timely detoxification of the body.

This is a compelling reason to include cabbage in your diet.

The vegetable will be especially useful for those people who are forced to live in industrial cities or in areas with a high concentration of heavy metal salts.

Earlier we named habits that will extend your life by 10 years.

Elena Shimanovskaya Author: Elena Shimanovskaya Editor of Internet resources