health
Improves skin condition, affects the heart and more: why you should eat nuts
Nuts are one of those foods that should be part of any diet if a person wants to stay healthy and even improve the condition of their skin, hair and nails.
Olga Kotova walnuts nutrition diets and nutrition Diets 29 August 2023
Doctor told which products melon should not be combined with
August-September is the time when melons ripen. This is the best time to taste these fragrant and sweet fruits.
Olga Kotova products nutrition melon Diets 29 August 2023
Why you shouldn't abuse fast food and fatty foods: a doctor's comment
If you overdo it with such products, you can provoke serious health problems.
Olga Kotova nutrition food fast food Diets 29 August 2023
What diseases does working at night lead to?
If a person changes his daily routine, starts sleeping during the day and staying awake at night, then health problems cannot be avoided.
Olga Kotova work graphics rest Beauty and health 29 August 2023
What kind of porridge should you eat to cleanse your intestines and strengthen your immune system
Barley should be in the diet. It contains a lot of vitamins and minerals. These are A, B1, B2, K, PP, and it is also rich in zinc, calcium and many other useful elements.
Olga Kotova porridge pearl barley porridge products immunity Diets 28 August 2023
Nutritionist explains what food and why you shouldn't pack for your child at school
You should avoid dressed salads and fish. Such dishes spoil quickly.
Olga Kotova children and family nutrition products Children 28 August 2023
Five simple household chores that can help prevent health problems
Many people are used to the fact that solving everyday problems is a routine matter that only causes despondency. But, as it turns out, these are also very useful activities.
Olga Kotova cleaning cleaning the apartment exercises Beauty and health 28 August 2023
How to determine your health status by your nails: a doctor told you what to pay attention to
If your nails turn blue, you can't ignore the problem. It's important to contact specialists in time.
Olga Kotova nails hands symptoms Beauty and health 27 August 2023
What foods should you eat to cleanse your body of nicotine?
It is necessary to include pomegranates in the diet, they are considered the best means in the fight against harmful substances in the body. Also, such fruits improve the quality of blood and blood circulation.
Olga Kotova smoking products nutrition Beauty and health 27 August 2023
Gorgonzola: Why This Cheese Should Be Included in Your Diet
Gorgonzola Dolce is a more delicate, spreadable, slightly sweet cheese with subtle notes of bitterness and a nutty aftertaste. Gorgonzola Picante is a denser cheese with a bright piquant taste and an enveloping spicy moldy aroma.
Elena Shimanovskaya cheese benefit food products Beauty and health 26 August 2023
Therapist told who and why should exclude watermelon from the diet
Watermelon is a juicy and aromatic berry, which is especially relevant in August. But not everyone can eat it.
Olga Kotova watermelon nutrition products harm Beauty and health 26 August 2023
Doctors have identified the top 5 most harmful products
There are foods that you simply can't eat every day. They are bad for your stomach, can cause heart problems, and can contribute to excess weight.
Olga Kotova products nutrition harm Beauty and health 26 August 2023
What foods should you avoid to prolong youth: recommendations from a nutritionist
If you want to stay young and healthy as long as possible, you should take a responsible approach to your diet.
Olga Kotova nutrition products youth Diets 26 August 2023
What tea should people who dream of becoming long-lived drink: doctors listed the best options
With the help of three affordable drinks, you can significantly increase your life expectancy.
Marina Michalap science tea longevity drinks Beauty and health 25 August 2023
How to Eat Right with High Cholesterol: Nutritionists Reveal Important Rules
If you can stick to a healthy diet, you can get your cholesterol levels under control.
Marina Michalap proper nutrition cholesterol diets and nutrition board Diets 25 August 2023
Why does a dog drink a lot of water: experts have revealed the main reasons
Not everyone knows what may be associated with increased thirst in dogs.
Marina Michalap animals dogs science behavior Pets 25 August 2023
3 Mistakes That Will Prevent You From Losing Weight: Nutritionists' Opinion
Due to three common mistakes, many people fail to cope with the problem of excess weight.
Marina Michalap weight loss diets and nutrition board Diets 24 August 2023
Doctor names product that will help you lose weight and cope with anxiety
But you can’t eat more than two fruits a day.
Olga Kotova nutrition products avocado Diets 24 August 2023
What Types of Salt and Sugar Are Considered the Healthiest in the World: You'll Be Surprised
Not everyone knows that there are healthy varieties of salt and sugar.
Marina Michalap science salt sugar records Records and anti-records 24 August 2023
What to eat for muscle growth: doctor's advice
If a person is involved in sports, he should be more attentive to his diet. However, if the loads are intense, the body needs more resources for recovery.
Olga Kotova nutrition products workouts Diets 24 August 2023