Many people underestimate the effect of tea on the body and its hidden potential.
In fact, it is a very powerful drink that can restore health and influence the most important processes.
What tea should people who dream of becoming long-lived drink?
Puer
Many people are put off by the overly sharp smell and rough taste of this drink, since you just need to get used to it. However, this tea is considered one of the best preventive measures against most diseases.
In China, they believe that pu-erh is capable of curing existing illnesses and granting a person a long life.
Matcha
The Japanese drink has an interesting shape and a curious brewing method. Experts note the enormous positive effect of powdered tea on all body systems.
If you start drinking matcha regularly, you will definitely increase your chances of one day becoming a long-liver.
Green tea
Classic green tea is also worth considering: the drink is known for its ability to protect against diabetes, heart disease and cancer.
2 cups of green tea a day can be your personal secret to a long, disease-free life.
