If you overdo it with such products, you can provoke serious health problems.
Gastroenterologist Andrey Farber told NEWS.ru about this.
Overeating unhealthy foods is definitely a nutritional mistake that can lead to the development of colon cancer.
According to the doctor, it is better to eat more fiber, which can be taken from vegetables and fruits. The necessary component is also found in cereals. For example, pearl barley is rich in fiber. Oatmeal is also useful in this case.
In this case, as the doctor noted, the risk of intestinal problems can be prevented.
In addition, such products can serve to prevent lung and prostate cancer.
Farber added during the interview that one must also remember about physical activity.
Sitting in one place for a long time will only increase the risk of disease.
