health
4 Products for Youth and Health: Why You Should Eat Them Once a Week
Four foods can help you improve your health and stay young.
Marina Michalap beauty science food products board Beauty and health 30 September 2023
Doctor explains which spices are best avoided
Correctly selected spices can easily make any dish more delicious and aromatic. But some of them can only harm your health.
Olga Kotova nutrition spices elderly people Diets 29 September 2023
What to eat in the morning: foods that provide energy and aid digestion
It is better to choose for breakfast those products that are rich in fats and proteins. Such food gives a feeling of satiety, has a positive effect on the work of the intestines.
Olga Kotova breakfast nutrition products Beauty and health 29 September 2023
What habits will help support immunity in autumn: recommendations from a doctor
In the off-season, immunity usually weakens. You can strengthen it if you remember about physical activity, eat sour berries and get enough sleep.
Olga Kotova immunity doctor autumn Beauty and health 29 September 2023
How to Sleep Properly to Lose Weight and Improve Health: Nutritionists Reveal 5 Secrets
If you organize your nighttime rest correctly, then with the help of sleep you can improve your health and lose weight faster.
Marina Michalap weight loss science board Diets 29 September 2023
Vegetables That Contribute to Weight Gain in Middle Age Listed
Vegetables are the products that must be in the diet. Many are also accustomed to the fact that such food is the basis of a healthy diet. But it is not so simple.
Olga Kotova vegetables figure nutrition Diets 28 September 2023
Why You Should Eat Onions More Often: Doctors List the Vegetable's Beneficial Properties
Not everyone knows that onions are an incredibly healthy food product.
Marina Michalap science vegetables proper nutrition board Beauty and health 28 September 2023
Why You Shouldn't Eat Grapes After 60: Doctors' Commentary
As you age, you need to adjust your diet. Some foods can only worsen health problems.
Olga Kotova elderly people grape products berries Diets 28 September 2023
Why You Should Love Pumpkin: Nutritionists Name the Main Arguments
Not everyone knows what the real value of pumpkin is.
Marina Michalap weight loss food products pumpkin board Diets 28 September 2023
What will save you from autumn blues: doctor's recommendations
During the autumn months, you need to focus on vitamins that will help protect the body from problems, improve your mood, and reduce inflammation and stress.
Olga Kotova rag vitamins products Beauty and health 28 September 2023
What foods will support youthful skin: a doctor's comment
Men and women who want to keep their skin young for a long time should be more responsible in choosing their diet. It should be healthy and balanced.
Olga Kotova skin nutrition products Beauty and health 28 September 2023
Why the cat stopped playing: 3 possible explanations
Decreased activity in cats does not just happen. Therefore, the owner should never ignore such a phenomenon.
Kurchev Anton cats pets games problems Pets 28 September 2023
Why You Should Eat Cashews: Nutritionist Lists Health Benefits
These nuts not only saturate with vitamins and various nutrients, but also help control blood sugar levels, allowing you to forget about hunger for a long time. Therefore, cashews are an excellent product for a snack.
Olga Kotova walnuts products benefit Diets 27 September 2023
How to behave during magnetic storms: recommendations from a cardiologist
If a person does not have serious health problems, he will not notice the influence of magnetic storms. But if there are kidney or cardiac diseases, then it is worth treating this natural phenomenon with caution.
Olga Kotova magnetic storm self-esteem magnetic storms Beauty and health 27 September 2023
What kind of people will never be able to lose weight: experts' opinion
There are three types of people who are unlikely to overcome the problem of excess weight.
Marina Michalap weight loss psychology excess weight board Diets 27 September 2023
Which affordable spice will strengthen the immune system and improve the condition of the skin: doctors have named a win-win option
With the help of one affordable spice, you can strengthen your immune system and improve the condition of your skin.
Marina Michalap science spices beauty immunity Beauty and health 27 September 2023
How to help a child recover after school: not all parents know
In order to protect a child from emotional and physical fatigue, children need to recover properly after school.
Marina Michalap children and family school board psychology Children 27 September 2023
What vegetables and berries should be added to the diet in autumn: recommendations from a specialist
In autumn, you should reconsider your diet. After all, the change in weather and the reduction in daylight hours have a negative impact on the body.
Olga Kotova vegetables nutrition products Beauty and health 27 September 2023
What type of fast food can be called the healthiest: you will be surprised
Not everyone knows that there is a fairly healthy variety of fast food.
Marina Michalap records fast food food the facts Records and anti-records 27 September 2023
Nutritionist explains who shouldn't eat herring and why
This fish often decorates festive tables. The thing is that herring can be cooked very quickly and easily, and it also serves as an excellent addition to salads and appetizers.
Olga Kotova nutrition products fish Diets 27 September 2023