As you age, you need to adjust your diet. Some foods can only worsen health problems.
For example, some people of retirement age suffer from diabetes and insulin resistance.
In this case, it is better for them to give up grapes.
This statement was made by nutritionist Mariyat Mukhina.
The specialist noted in a conversation with representatives of the publication “ Moscow 24 ” that such a berry only negatively affects blood sugar levels.
But these are not all the disadvantages of eating grapes.
According to the doctor, the fruits can provoke an exacerbation of gastritis and peptic ulcers. In addition, such berries can increase the secretion of gastric juice.
The product is contraindicated for kidney problems. After all, there is too much potassium in the fruits.
In addition, if you have diarrhea, you shouldn’t eat it either, otherwise the laxative effect will only be enhanced.
