food
What Foods Can Worsen Depression: You've Definitely Tried Them
It turns out that the food we eat can affect not only our weight, but also our mood and mental health.
Elena Shimanovskaya mental health depression fast food sweetener Beauty and health 28 March 2024
How to Make Garlic Pampushki: A Tasty Addition to the Table
Tender and aromatic pampushki with garlic are a great addition to any lunch.
Olga Kotova donuts Donuts recipe preparation baking homemade baked goods Cooking 27 March 2024
What Foods Trigger Gastritis: Doctor's Answer
If you want to stay healthy as long as possible, you should pay special attention to your menu. The diet should be correct and balanced.
Olga Kotova gastritis food products health health problems Beauty and health 27 March 2024
Nutritionist talks about common mistakes when combining foods
Not all foods can be combined on one plate.
Olga Kotova food products health doctor's advice products Diets 27 March 2024
"Stimulates brain function": Doctor talks about the benefits of fatty foods
In moderate quantities, fatty foods can be on the menu. The fact is that such food provides a reserve of energy, improves brain function, and has a good effect on the reproductive system.
Olga Kotova fatty foods food products health Diets 26 March 2024
How Much Dairy Can You Eat Daily: A Nutritionist's Comment
Every day, your diet should include three servings of fermented milk products.
Olga Kotova food products dairy products health Diets 24 March 2024
What foods should you eliminate from your diet to improve your gut health: doctor's advice
If you want your health to be strong, you should ensure that all important elements from food are absorbed normally.
Olga Kotova food products health gut health intestine Diets 24 March 2024
Who Should Eat Herring and Who Shouldn't: Are You Among Them?
Don't get carried away with herring, as a large amount of salt and water will increase the load on the heart and kidneys.
Pavel Gospodarik Top news fish herring health Diets 23 March 2024
What to do if lard won't chew: 2 ways to make it melt in your mouth
Don't be discouraged and throw away the product with worldly sorrow in your eyes. There are options to solve the problem.
Pavel Gospodarik Top news food products fat life hacks Cooking 23 March 2024
What You Shouldn't Eat If You Wear Braces: List of Prohibited Foods
Foods to avoid when wearing braces can be divided into three main categories: hard, sticky, and staining.
Elena Shimanovskaya food products nutrition braces bracket system Beauty and health 22 March 2024
What You Should Definitely Eat in Spring: Doctor's Recommendations
In spring, many people face a lack of vitamins in the body. Most often at this time, a deficiency of vitamins A, D, B1, E, B12, B6, B2, K is observed.
Olga Kotova food products healthy food products health spring Beauty and health 22 March 2024
Products that help fight stress have been named
Stress can negatively impact your eating habits. But during times of emotional stress, it's important to keep your diet under control.
Olga Kotova how to get rid of stress reduce stress stress health Diets 22 March 2024
Is it possible to eat lard every day: there is one important rule
Many gourmets like lard. And it’s no surprise: this tasty, tender and filling product leaves few people indifferent.
Kurchev Anton food products benefits of lard caloric content diet Beauty and health 22 March 2024
What foods and why you shouldn't consume with alcohol: useful to know
Salty foods should not be combined with alcohol. In this case, you will want to increase the amount of alcohol.
Olga Kotova alcohol food products snacks alcoholic drinks Diets 20 March 2024
Why Fasting Should Not Be Perceived as a Diet: Helpful Advice from a Doctor
Fasting requires certain rules, but it should be taken into account that they must be observed first and foremost by monastics.
Olga Kotova Great post food products doctor's advice health Diets 20 March 2024
How to use bran correctly: this way they will definitely benefit the body
Bran is a grain shell that is formed during special grain processing and contains a lot of valuable substances.
Elena Shimanovskaya bran oat bran wheat bran corn bran food products Diets 19 March 2024
Why does food taste bitter in the mouth: this may indicate serious diseases
The bitterness that appears in the mouth after each meal may be temporary, or it may be a symptom of a serious illness.
Elena Shimanovskaya health diseases why is there a bitter taste in my mouth bitterness in the mouth Beauty and health 18 March 2024
How to cook lean pancakes with mineral water and boiling water: a simple recipe
Thin and golden delicate pancakes are a great option for breakfast or a snack. A significant plus of the treat is that it can be served with a variety of fillings if you want to diversify your diet and make it more interesting.
Olga Kotova pancakes pancakes on water making pancakes cooking Cooking 18 March 2024
Great Lent: How to Replace Familiar but Forbidden Products
The diet should be balanced. It is important that the body receives proteins, fats and carbohydrates.
Olga Kotova Great post food products health Beauty and health 18 March 2024
Not just sweets: what should be excluded from the diet during weight loss - not everyone knows
Processed cheese, crispbread, and granola interfere with weight loss. In addition, you should avoid yogurts with various flavors and additives.
Olga Kotova healthy weight loss weight loss food products health Diets 18 March 2024